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Iron Vegan Raw Sprouted Protein (Vanilla) - 1kg

Brand: Iron Vegan

QUINOA


Quinoa - The Ancient Grain With The Highest Protein Content Of All The Grains


Quinoa, pronounced “keen-wa”, is known as a grain, used for its culinary versatility and its high protein content. Interestingly, it is not actually a grain... it's a seed related to the spinach family.

It's considered a pseudo-cereal versus a true cereal like barley, rye and wheat. In a culture wanting low carb foods, quinoa has gained popularity as it's carbohydrate content is low and it resembles an easily digestible fluffy light grain.


What Is Quinoa?


Quinoa is from South America. Some 5000 years ago the Inca culture began to culture it. It was a key component to many pre-Columbian Andean civilizations.

Quinoa is now considered a super food due to its nutrient value, phytonutrients and antioxidant content.


What Is Quinoa Used For And How Does It Work?


Because of Quinoa's low carb content it is a perfect food for those with blood sugar imbalances, like high or low blood sugar and insulin resistance. Because of its low carb content it's also great for those on an Anti-Candida diet. It also acts as a 'prebiotic' feeding healthy bacteria in your gut decreasing chances of Candida yeast and fungus from growing.

Quinoa is also gluten-free, making it an ideal food for those with Celiac disease, gluten sensitive, or for those on a Body Ecology program for Autism.

Quinoa has a high protein content of 14% by weight and possesses all 9 essential amino acids, which is very unusual for a plant. These include: Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine + Cystine, Phenylalanine + Tyrosine, Valine and Histidine.

Quinoa is high in the mineral Magnesium, which is important bowel elimination and relaxing muscles.

It's high in fiber which cleans your colon and lowers cholesterol levels and therefore helpful in Atherosclerosis.

Quinoa is higher in the minerals calcium, phosphorous, zinc, copper, manganese, magnesium, potassium, iron than wheat, barley or corn.

Because of it's high calcium content, Quinoa's a great addition to diets which are dairy restricted.

As a super food Quinoa's being considered for NASA's Controlled Ecological Life Support System for long duration human occupied space flights.


How Do You Use It?


Quinoa is best soaked for 8 hours prior to cooking. This removes the phytic acid in the seed which binds minerals. Then it's cooked in water for 10 – 15 min.


Left-overs are great stored in the fridge and later added to salads, soups or stir fries. Or reheat cooked Quinoa with cinnamon, raw nuts, seeds and berries for a great nutritious breakfast.


Quinoa Quick Facts


Sources


Red, black or brown Quinoa – natural health food store


Applications


Great source of complete protein, Gluten free, Low carbohydrate content, High mineral content, Blood sugar concerns, Diabetes, Candida and Fungal infections, Cholesterol, Constipation


Dosage


Eat daily


Works Well With


Works great with a complete whole foods diet – whole gluten free grains, healthy fats, healthy protein, fruits, nuts, seeds, legumes, and lots of colourful veggies


Important Information


There are no concerns for consuming Quinoa; sensitivities to Quinoa are highly unusual

Brand: Iron Vegan
Isin: IPOOSECZUY66

$100.14

$100.75
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Iron Vegan Raw Sprouted Protein (Vanilla) - 1kg

Iron Vegan Raw Sprouted Protein (Vanilla) - 1kg

$100.14 $100.75 (1% off)

QUINOA


Quinoa - The Ancient Grain With The Highest Protein Content Of All The Grains


Quinoa, pronounced “keen-wa”, is known as a grain, used for its culinary versatility and its high protein content. Interestingly, it is not actually a grain... it's a seed related to the spinach family.

It's considered a pseudo-cereal versus a true cereal like barley, rye and wheat. In a culture wanting low carb foods, quinoa has gained popularity as it's carbohydrate content is low and it resembles an easily digestible fluffy light grain.


What Is Quinoa?


Quinoa is from South America. Some 5000 years ago the Inca culture began to culture it. It was a key component to many pre-Columbian Andean civilizations.

Quinoa is now considered a super food due to its nutrient value, phytonutrients and antioxidant content.


What Is Quinoa Used For And How Does It Work?


Because of Quinoa's low carb content it is a perfect food for those with blood sugar imbalances, like high or low blood sugar and insulin resistance. Because of its low carb content it's also great for those on an Anti-Candida diet. It also acts as a 'prebiotic' feeding healthy bacteria in your gut decreasing chances of Candida yeast and fungus from growing.

Quinoa is also gluten-free, making it an ideal food for those with Celiac disease, gluten sensitive, or for those on a Body Ecology program for Autism.

Quinoa has a high protein content of 14% by weight and possesses all 9 essential amino acids, which is very unusual for a plant. These include: Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine + Cystine, Phenylalanine + Tyrosine, Valine and Histidine.

Quinoa is high in the mineral Magnesium, which is important bowel elimination and relaxing muscles.

It's high in fiber which cleans your colon and lowers cholesterol levels and therefore helpful in Atherosclerosis.

Quinoa is higher in the minerals calcium, phosphorous, zinc, copper, manganese, magnesium, potassium, iron than wheat, barley or corn.

Because of it's high calcium content, Quinoa's a great addition to diets which are dairy restricted.

As a super food Quinoa's being considered for NASA's Controlled Ecological Life Support System for long duration human occupied space flights.


How Do You Use It?


Quinoa is best soaked for 8 hours prior to cooking. This removes the phytic acid in the seed which binds minerals. Then it's cooked in water for 10 – 15 min.


Left-overs are great stored in the fridge and later added to salads, soups or stir fries. Or reheat cooked Quinoa with cinnamon, raw nuts, seeds and berries for a great nutritious breakfast.


Quinoa Quick Facts


Sources


Red, black or brown Quinoa – natural health food store


Applications


Great source of complete protein, Gluten free, Low carbohydrate content, High mineral content, Blood sugar concerns, Diabetes, Candida and Fungal infections, Cholesterol, Constipation


Dosage


Eat daily


Works Well With


Works great with a complete whole foods diet – whole gluten free grains, healthy fats, healthy protein, fruits, nuts, seeds, legumes, and lots of colourful veggies


Important Information


There are no concerns for consuming Quinoa; sensitivities to Quinoa are highly unusual

Ingredients

120
Calories
0.5g
Fat
0.3g
saturated
0g
trans
0mg
Cholesterol
70mg
Sodium
5g
Carbohydrates
4g
fibre
0g
sugars
22g
Protein
10mg
Potassium
50mg
Calcium
5mg
Iron
Ingredients:
Organic sprouted brown rice protein, Organic sprouted quinoa, Organic sprouted amaranth, Organic sprouted millet, Organic sprouted pumpkin seed, Apple pectin, Organic flavour, Xantham gum, Organic stevia leaf extract.

Dosage

For a delicious high protein shake or smoothie, mix one scoop (31g) of Iron Vegan Sprouted Protein with 350ml of rice or almond milk, or the beverage of your choice. It can also be added to oatmeal, muffins or pancakes to help increase protein content.

Important Information

5 Non-GMO, raw, sprouted grains and seeds. No artificial flavours or colours. Sweetened with organic stevia leaf. Gluten free.

Manufacturer Info

If you love to push yourself to your known limits and embrace the wisdom and power of plant-based nutrition, then Iron Vegan is for you. Iron Vegan Sprouted Protein delivers 17g of organic plant-based protein per serving, 5 Non-GMO, raw, sprouted grains and seeds, a complete profile of essential amino acids with no artificial flavours or colours.

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Return: 

You may return most items within 30 days of delivery for a full refund.

To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.

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We'll pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.). In other cases, you will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.

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Claims related to the product. Be sure to check the details of your purchase carefully before you make the payment, and  check the contents of the package(s) promptly upon receipt. If you have a problem with the product, visit our Support  Center to find out about return shipping arrangements. 

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WRONG PRODUCT: 

If you discover your order is flawed please contact us Mail: support@ibspot.com. With photos of the wrong product we will providing a return shipping label. Once it is tracking we will ship a replacement a product immediately. 

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Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants),  custom products (such as special orders or personalized items), and personal care goods (such as  beauty products). We also do not accept returns for hazardous materials, flammable liquids, or  gases. Please get in touch if you have questions or concerns about your specific item. Unfortunately, we cannot accept returns on sale items or gift cards. 

Exchanges 

The fastest way to ensure you get what you want is to return the item you have, and once the return  is accepted, make a separate purchase for the new item. 

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