Iron Vegan Athlete's Gainer (Natural Vanilla) - 2.5kg
Iron Vegan Athlete's Gainer (Natural Vanilla) - 2.5kg
Iron Vegan Athlete's Gainer (Natural Vanilla) - 2.5kg
GLUTAMINE
Glutamine is the most abundant amino acid found in the body, and it is called "non-essential" because glutamine can be biosynthesized by the body from other amino acids. Just because it is non-essential does not mean that the body cannot benefit from its supplementation. Outside of its use in sports nutrition, it is especially useful for healing the gut lining in cases of leaky gut.
Glutamine is also often used for promoting faster muscle recovery after strenuous exercise, and increased lean muscle growth. There are a number of other benefits reaped from the supplementation of glutamine.
Glutamine's Role
Glutamine is depleted by stress, physical injuries and inflammation, particularly in areas like the intestine. It promotes muscle growth (anabolism), and stops the catabolism (break down) of muscle caused by the stress hormone cortisol. Glutamine can also act as an alternative fuel source for the brain when glucose is not readily available.
Muscle Building (Anabolic)
The promotion of lean muscle mass is glutamines most well-known quality. Athletes have been using glutamine as a performance-enhancing supplement for many years. Medically, glutamine can rebuild lean tissue following periods of convalescence, surgery or after muscle wasting illnesses.
How can I take glutamine?
The biologically active and absorbable form of glutamine is L-glutamine. It is commonly found as a powder or in capsule form. Keep glutamine powder dry to prevent its degradation. It is often added to protein powders or other supplements to enhance athletic performance. The dose of L-glutamine depends on the required effect and can range from 1.5 – 12g daily.
Branched Chain amino acids [BCAAs]
This group of amino acids: valine, leucine, and isoleucine are essential amino acids that contain branched side groups. They have been shown to help prevent the painful lactic acid build up during strenuous exercise that causes stiffness the morning after, also known as delayed onset muscle soreness (DOMS).
Dosage
Dosage recommendations for BCAA's vary widely and more research is required. Recent studies have used dosages ranging from 200-300mg of each of valine, leucine and isoleucine daily to 2-5 grams of each per day. Research indicates that the smallest beneficial dosage of BCAA's is 150mg of each leucine, isoleucine, and valine per day, although studies generally include leucine in a higher ratio to the other two (Eg. 50% leucine, 25% valine, 25% isoleucine).
Safety
Supplementation of BCAA's has been tested up to between 10 and 30g a day without negative effects being observed for a time period of up to 6 months. The long-term effects of BCAA supplementation have not yet been studied. It should be noted that excessive supplementation with certain amino acids such as lysine can reduce the prevalence of other amino acids, such as arginine in the body which may have unintended effects.
PROTEIN
Protein is one of the most important building blocks in our bodies ...Whey, soy, rice , hemp, and peas are all great sources of protein, depending on your individual needs and sensitivities.
Protein is second most abundant substance in our body; it is second only to water. Protein makes up much of the structure of our body, including: our muscles, ligaments, tendons, bones, organs, glands, nails, and hair. It also makes up the vast majority of the molecules that allow our bodies to function and regulate itself. Protein is required for: cell signaling molecules, hormones, transport molecules and most enzymes in our bodies, including our digestive enzymes. Without sufficient protein, our bodies cannot function properly.
What is protein?
Proteins are composed of building blocks called amino acids. These subunits are linked together by peptide bonds to form chains that can be straight lines, or branched like the sub-branches on a tree. When we eat protein the body must break these peptide bonds in the digestive tract using proteases. Then single amino acids, or amino acids in short chains (called peptides), are absorbed through the gut, into the body, where they are used as building blocks to create whatever protein the body needs.
Protein Requirements
According to the Canadian Dietary Reference Intake guidelines: sedentary adult women require 46 grams of protein per day, while sedentary adult males require 56 grams to avoid deficiency. This is just the amount to prevent protein malnutrition. Athletes and individuals who are physically active at work or play will all require additional protein to repair their tissue and build more lean muscle. In general, the daily intake recommendation is between 1.5 and 2 grams of protein per kilogram of body weight for fairly active people. This is around 125g of protein per day for a 70kg (155lb) person.
Protein Powders
Protein powders can be used for many different health and performance enhancing purposes. There are a large variety of readily available protein supplements and protein processing techniques. The six main supplemental sources are: whey, hemp, soy, rice and pea, although other sources are occasionally used in some supplements. Higher quality formulas use superior processing techniques, and avoid binders, fillers, artificial flavorings and sweeteners. Be sure to check the ingredients on the label of your protein supplement.
| Brand: | Iron Vegan |
| Isin: | IEB601OBCJ9H |
This product is not available in the selected country
In Stock
Backordered
Out of Stock
IBspot Buyer Protection
Shop confidently on IBspot, receive your item as described or your money back for eligible orders. Learn Program Terms
GUARANTEED SAFE CHECKOUT
-
FREE Shipping
We offer FREE SHIPPING to all domestic orders.
-
EXCELLENT SUPPORT
We provide 24/7 online customer support via email.
-
MONEY BACK GUARANTEE
30 days money back guarantee, no additional fee charged.
GLUTAMINE
Glutamine is the most abundant amino acid found in the body, and it is called "non-essential" because glutamine can be biosynthesized by the body from other amino acids. Just because it is non-essential does not mean that the body cannot benefit from its supplementation. Outside of its use in sports nutrition, it is especially useful for healing the gut lining in cases of leaky gut.
Glutamine is also often used for promoting faster muscle recovery after strenuous exercise, and increased lean muscle growth. There are a number of other benefits reaped from the supplementation of glutamine.
Glutamine's Role
Glutamine is depleted by stress, physical injuries and inflammation, particularly in areas like the intestine. It promotes muscle growth (anabolism), and stops the catabolism (break down) of muscle caused by the stress hormone cortisol. Glutamine can also act as an alternative fuel source for the brain when glucose is not readily available.
Muscle Building (Anabolic)
The promotion of lean muscle mass is glutamines most well-known quality. Athletes have been using glutamine as a performance-enhancing supplement for many years. Medically, glutamine can rebuild lean tissue following periods of convalescence, surgery or after muscle wasting illnesses.
How can I take glutamine?
The biologically active and absorbable form of glutamine is L-glutamine. It is commonly found as a powder or in capsule form. Keep glutamine powder dry to prevent its degradation. It is often added to protein powders or other supplements to enhance athletic performance. The dose of L-glutamine depends on the required effect and can range from 1.5 – 12g daily.
Branched Chain amino acids [BCAAs]
This group of amino acids: valine, leucine, and isoleucine are essential amino acids that contain branched side groups. They have been shown to help prevent the painful lactic acid build up during strenuous exercise that causes stiffness the morning after, also known as delayed onset muscle soreness (DOMS).
Dosage
Dosage recommendations for BCAA's vary widely and more research is required. Recent studies have used dosages ranging from 200-300mg of each of valine, leucine and isoleucine daily to 2-5 grams of each per day. Research indicates that the smallest beneficial dosage of BCAA's is 150mg of each leucine, isoleucine, and valine per day, although studies generally include leucine in a higher ratio to the other two (Eg. 50% leucine, 25% valine, 25% isoleucine).
Safety
Supplementation of BCAA's has been tested up to between 10 and 30g a day without negative effects being observed for a time period of up to 6 months. The long-term effects of BCAA supplementation have not yet been studied. It should be noted that excessive supplementation with certain amino acids such as lysine can reduce the prevalence of other amino acids, such as arginine in the body which may have unintended effects.
PROTEIN
Protein is one of the most important building blocks in our bodies ...Whey, soy, rice , hemp, and peas are all great sources of protein, depending on your individual needs and sensitivities.
Protein is second most abundant substance in our body; it is second only to water. Protein makes up much of the structure of our body, including: our muscles, ligaments, tendons, bones, organs, glands, nails, and hair. It also makes up the vast majority of the molecules that allow our bodies to function and regulate itself. Protein is required for: cell signaling molecules, hormones, transport molecules and most enzymes in our bodies, including our digestive enzymes. Without sufficient protein, our bodies cannot function properly.
What is protein?
Proteins are composed of building blocks called amino acids. These subunits are linked together by peptide bonds to form chains that can be straight lines, or branched like the sub-branches on a tree. When we eat protein the body must break these peptide bonds in the digestive tract using proteases. Then single amino acids, or amino acids in short chains (called peptides), are absorbed through the gut, into the body, where they are used as building blocks to create whatever protein the body needs.
Protein Requirements
According to the Canadian Dietary Reference Intake guidelines: sedentary adult women require 46 grams of protein per day, while sedentary adult males require 56 grams to avoid deficiency. This is just the amount to prevent protein malnutrition. Athletes and individuals who are physically active at work or play will all require additional protein to repair their tissue and build more lean muscle. In general, the daily intake recommendation is between 1.5 and 2 grams of protein per kilogram of body weight for fairly active people. This is around 125g of protein per day for a 70kg (155lb) person.
Protein Powders
Protein powders can be used for many different health and performance enhancing purposes. There are a large variety of readily available protein supplements and protein processing techniques. The six main supplemental sources are: whey, hemp, soy, rice and pea, although other sources are occasionally used in some supplements. Higher quality formulas use superior processing techniques, and avoid binders, fillers, artificial flavorings and sweeteners. Be sure to check the ingredients on the label of your protein supplement.
Ingredients
- 720
- Calories
- 8g
- Fat
- 2g
- saturated
- 0g
- trans
- 0mg
- Cholesterol
- 550mg
- Sodium
- 75mg
- Potassium
- 120g
- Carbohydrates
- 12g
- fibre
- 1g
- sugars
- 42g
- Protein
- 130mg
- Calcium
- 11mg
- Iron
Non-Medicinal Ingredients:
Pea starch, Fermented pea protein isolate, Organic sprouted brown rice protein concentrate, Brown rice flour, Modified coconut oil, Inulin, Organic spirulina, Organic kale, Organic spinach, Organic coconut oil, Organic sunflower seed oil, Flax seed oil, Organic sprouted amaranth, Organic sprouted quinoa, Organic sprouted millet, Organic sprouted pumpkin seed, Organic kombu, Organic dulse, Organic nori, Tart cherry, Bitter melon, Pineapple, Papaya, Cinnamon, Ginger, Beet root, Xanthan gum, Natural and organic flavours, Organic stevia leaf extract.
Pea starch, Fermented pea protein isolate, Organic sprouted brown rice protein concentrate, Brown rice flour, Modified coconut oil, Inulin, Organic spirulina, Organic kale, Organic spinach, Organic coconut oil, Organic sunflower seed oil, Flax seed oil, Organic sprouted amaranth, Organic sprouted quinoa, Organic sprouted millet, Organic sprouted pumpkin seed, Organic kombu, Organic dulse, Organic nori, Tart cherry, Bitter melon, Pineapple, Papaya, Cinnamon, Ginger, Beet root, Xanthan gum, Natural and organic flavours, Organic stevia leaf extract.
Format
Powder
2.5kg
Dosage
Mix 2 scoops with 600 ml of rice or almond milk, or the beverage of your choice. Enjoy any time of day.
Important Information
Take a few hours before or after taking other medications. No artificial flavours or colours. Sweetened with organic stevia leaf. Gluten free.
Manufacturer Info
If you love to push yourself to your known limits and embrace the wisdom and power of plant-based nutrition, then Iron Vegan is for you. Iron Vegan Sprouted Protein delivers 17g of organic plant-based protein per serving, 5 Non-GMO, raw, sprouted grains and seeds, a complete profile of essential amino acids with no artificial flavours or colours.
Shipping Summary:
- Packages are shipped from Monday to Friday.
- The usual time for processing an order is 1 to 3 business days, but may vary depending on the availability of products ordered. This period excludes delivery times, which depend on your geographic location.
- We provide tracking for every order. Tracking will be available once your product is shipped. Each individual product may be shipped from different fulfillment centers across the globe as our product research team spends the time to source quality yet affordable products.
Estimated delivery times:
- Standard Shipping: 3-7 business days
- Expedited Shipping: 2-5 business days
- International Shipping: 10 - 15 business days
Please note that these are estimates, not guarantees. Delivery time depends on a number of variables, and there may be delays such as bad weather affecting air transport, or a package being held for inspection by Customs. ibspot is not liable for any delays in international transportation or customs clearance.
Shipments can be delivered directly to most addresses, except post office boxes. However, in certain remote areas, there may be an additional delivery charge or you may need to pick up your package from the closest service location of ibspot's shipping partner.
Shipping Status:
As soon as your order ships, you'll receive a shipping confirmation email that includes your tracking number.
If you don't receive a shipping confirmation email right away, don't worry! We know the delivery date or date range provided at checkout and we'll be sure to deliver the items within that timeframe.
Order changes:
Please contact our customer support if the order needs to be canceled or modified.
Item not received:
If you've successfully placed an order and haven't received it yet while the tracking status shows it's delivered. you'd wish to contact the carrier to hunt out your Cover as once the item is Covered we have control over it (once it’s by the carrier), but if still persists kindly email us
Damaged Parcel
If your package has been delivered in a PO Box, please note that we are not responsible for any damage that may result (consequences of extreme temperatures, theft, etc.).
If you have any questions regarding shipping or want to know about the status of an order, please contact us or email to support@ibspot.com.
Please Read Our Return & Refund Policy Carefully:
Return:
You may return most items within 30 days of delivery for a full refund.
To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.
Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases.
Additional non-returnable items:
- Gift cards
- Downloadable software products
- Some health and personal care items
To complete your return, we require a tracking number, which shows the items which you already returned to us.
There are certain situations where only partial refunds are granted (if applicable)
- Book with obvious signs of use
- CD, DVD, VHS tape, software, video game, cassette tape, or vinyl record that has been opened
- Any item not in its original condition, is damaged or missing parts for reasons not due to our error
- Any item that is returned more than 30 days after delivery
Items returned to us as a result of our error will receive a full refund,some returns may be subject to a restocking fee of 7% of the total item price, please contact a customer care team member to see if your return is subject. Returns that arrived on time and were as described are subject to a restocking fee.
Items returned to us that were not the result of our error, including items returned to us due to an invalid or incomplete address, will be refunded the original item price less our standard restocking fees.
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, please Contact Us with your order number and details about the product you would like to return. We will respond quickly with instructions for how to return items from your order.
Shipping Cost
We'll pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.). In other cases, you will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.
Depending on where you live, the time it may take for your exchanged product to reach you, may vary.
If you are shipping an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.
Refund:
- Purchases may be returned within 30 days of the shipping date for a refund.
- Refund will be issued to your original form of payment.
- Refunds for orders purchased with IBSPOT Gift Cards and/or IBSPOT Notes will be issued as a IBSPOT Gift Card and mailed to the original billing address. Gift cards cannot be redeemed for cash unless required by law.
Refund Processing
• Returns to a IBSPOT store will be refunded to the original form of payment or gift card. • Mail-in returns with our prepaid return label will be refunded back to the original form of payment within 3-5 business days after we receive your return. Please allow 5-7 business days for your return to arrive at our Returns Center.
• Note: It may take a few days until your bank posts the refund to your account.
Claims:
Claims related to the product. Be sure to check the details of your purchase carefully before you make the payment, and check the contents of the package(s) promptly upon receipt. If you have a problem with the product, visit our Support Center to find out about return shipping arrangements.
WHICH CIRCUMSTANCES WE OFFER RETURND & REFUND:
WRONG PRODUCT:
If you discover your order is flawed please contact us Mail: support@ibspot.com. With photos of the wrong product we will providing a return shipping label. Once it is tracking we will ship a replacement a product immediately.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item. Unfortunately, we cannot accept returns on sale items or gift cards.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Oops!
Sorry, it looks like some products are not available in selected quantity.
