Insomnia and Sleep problems Hypnosis sessions. Drift off into a deep sleep, wake feeling refreshed and energised. Includes special Deep Relaxation as an extra track.
Insomnia and Sleep problems Hypnosis sessions. Drift off into a deep sleep, wake feeling refreshed and energised. Includes special Deep Relaxation as an extra track.
Insomnia and Sleep problems Hypnosis sessions. Drift off into a deep sleep, wake feeling refreshed and energised. Includes special Deep Relaxation as an extra track.
- STOP THE WORRY AND STRESS OF SLEEPLESS NIGHTS, INSTEAD SLEEP AS LONG AS YOU WANT TO AND NEED TO
- In this session your body and mind will work together to improve your sleep patterns.The subconscious mind will lean to switch off and in doing so, make the conscious mind do the same, relaxing the whole body from heard to toe, inside and out.
- The second FREE session included on this CD can be used as a daily De-stress session, to wind down, switch off and truly rest and relax
- These sessions will leave you feeling relaxed, calm, confident and positive about getting a good night's sleep, every night. Use as often as you want to, always there when you need it.
- SCROLL DOWN FOR FULL PRODUCT INFORMATION
| Brand: | Here To Listen Ltd CDs and Downloads |
|---|---|
| Manufacturer: | Here To Listen Ltd Hypnosis CDs and Downloads |
| Part Number: | EE7YWZ4 |
| Isin: | IJYRC2AM1FUR |
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The perfect sleep solution with 2 tracks one for daytime & one for sleep
The daytime session takes you on a deep, therapeutic, journey of body and mind; a well-deserved time out from a busy lifestyle, leaving you feeling refreshed, & rejuvenated mentally & physically. Relaxation improves health from within, & gives the mind a mental holiday. Post-Hypnotic suggestions and anchor words enable you to access the same relaxing feelings that you had whilst in hypnosis, even when you are in a fully conscious state.
Sleep section: If you find it hard to get to sleep or wake up before you want to, then this session is for you
How many times have you gone to bed, desperate for a good night’s sleep then struggled to get to sleep, or after only a few hours of sleep, you awaken, thinking it’s morning and realise to your dismay, that you have only been asleep a few hours? You toss and turn, watching the time tick by on the clock, getting more and more anxious and frustrated about your lack of sleep, knowing that those precious hours available for sleep, are getting shorter and shorter as dawn approaches? The more you try to sleep, or get back to sleep after wakening, the more impossible it seems to achieve this; the more anxious you become, the more awake you become, and so the cycle or frustration anxiety and tiredness continues. If you do get to sleep, you may often feel tired and exhausted when you awaken, feeling as though you have only just managed to nod off minutes before you needed to rise. This can make you feel tired and irritable later in the day.
This session will encourage the mind to switch off sufficiently to induce a deep sleep in the first instance, & to stay asleep in the second instance, only awakening at the time you have designated as being suitable to end that sleep.
Sharon Shinwell who is a UK qualified clinical Hypnotherapist has been helping people with health issues for many years.
The daytime session takes you on a deep, therapeutic, journey of body and mind; a well-deserved time out from a busy lifestyle, leaving you feeling refreshed, & rejuvenated mentally & physically. Relaxation improves health from within, & gives the mind a mental holiday. Post-Hypnotic suggestions and anchor words enable you to access the same relaxing feelings that you had whilst in hypnosis, even when you are in a fully conscious state.
Sleep section: If you find it hard to get to sleep or wake up before you want to, then this session is for you
How many times have you gone to bed, desperate for a good night’s sleep then struggled to get to sleep, or after only a few hours of sleep, you awaken, thinking it’s morning and realise to your dismay, that you have only been asleep a few hours? You toss and turn, watching the time tick by on the clock, getting more and more anxious and frustrated about your lack of sleep, knowing that those precious hours available for sleep, are getting shorter and shorter as dawn approaches? The more you try to sleep, or get back to sleep after wakening, the more impossible it seems to achieve this; the more anxious you become, the more awake you become, and so the cycle or frustration anxiety and tiredness continues. If you do get to sleep, you may often feel tired and exhausted when you awaken, feeling as though you have only just managed to nod off minutes before you needed to rise. This can make you feel tired and irritable later in the day.
This session will encourage the mind to switch off sufficiently to induce a deep sleep in the first instance, & to stay asleep in the second instance, only awakening at the time you have designated as being suitable to end that sleep.
Sharon Shinwell who is a UK qualified clinical Hypnotherapist has been helping people with health issues for many years.
Processing Time
- We process and ship orders Monday through Friday, excluding holidays.
- Most orders are processed within 1–3 business days, depending on product availability.
- Processing time does not include delivery time, which varies based on your location and the product’s shipping origin.
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We currently ship to addresses within the United States only.
Products may ship from:
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Each product page clearly displays the “Ships From” location before checkout.
Shipping Methods & Estimated Delivery
| Shipping Method | Estimated Delivery | Cost |
|---|---|---|
| Free Shipping (US) | 5–10 business days | Free, available on eligible items |
| Standard Shipping (US to US by Item) | 5–10 business days | $6.50 for the first item, $2.00 each additional |
| Standard Shipping (From US Warehouse by Weight) | 3–7 business days | Starts at $6.50, increasing by $2 for every additional 4 oz (0.25 lb) up to 1 lb, then by $4 for each additional pound beyond 1 lb. |
| Extended Delivery (Ships from Overseas Warehouse) | 10–15 business days | $14.50 for the first item, $2.00 each additional |
Shipping costs vary by product weight, quantity and origin. Exact rates and delivery estimates are displayed on each product page and confirmed during checkout.
Free Shipping
We offer free standard shipping on select products or during promotional periods. Availability of free shipping will be displayed on the product page and at checkout.
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You can track your shipment anytime using the Track Your Order page on our website.
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If you need to modify or cancel an order, please contact our customer support team as soon as possible. Orders can only be canceled before they ship. Once shipped, cancellations are not possible, but you may request a return after the item is delivered.
Contact: support@ibspot.com
Item Not Received
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Email: support@ibspot.com
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Order Cancellation Policy
Customers may request to cancel an order before it has been shipped.
Once the package has been shipped, cancellations are no longer possible; however, you may still request a return after receiving your order.
How to Request a Cancellation
You can contact us through:
- Email: support@ibspot.com
- Contact Form: Submit a request through our Contact Us page
Please submit your cancellation request as soon as possible after placing the order to allow us to process it before shipment.
Return Policy
We accept returns for most items within 30 days of delivery for a full refund.
To be eligible for a return:
- The item must be unused, in the same condition as received, and in its original packaging.
- A tracking number must be provided to confirm the return shipment.
Non-Returnable Items
Certain products cannot be returned, including:
- Perishable goods (for example, food, flowers, newspapers, magazines)
- Intimate or sanitary goods
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Partial Refunds (If Applicable)
Partial refunds may be granted in specific situations, such as:
- Books with obvious signs of use
- Opened CDs, DVDs, software, or vinyl records
- Items not in their original condition, damaged, or missing parts not due to our error
- Items returned more than 30 days after delivery
How to Return an Item
To initiate a return, please contact us at support@ibspot.com with your order number and details about the product you wish to return.
Our team will provide you with return instructions and a prepaid return label.
Shipping Cost for Returns
Please contact us before returning any item.
We will provide a free return shipping label.
If a return is sent back without prior contact or without our provided label, we cannot be held responsible for return shipping costs.
For items valued over $75, we recommend using a trackable shipping service or purchasing shipping insurance.
We cannot guarantee that we will receive your returned item if shipped independently.
Refund Processing
Once your return is received and inspected:
- In-store returns are refunded to the original form of payment or issued as a gift card.
- Mail-in returns using our prepaid label are refunded to the original payment method within 3–5 business days after we receive your return.
Please allow:
- 5–7 business days for the return to reach our Returns Center.
- An additional 3–10 business days for your bank to post the refund to your account.
Damages, Issues & Claims
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If you receive a defective, damaged, or incorrect item, contact us right away at support@ibspot.com.
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Product Claims
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If there is a problem with your order upon arrival, visit our Support Center or contact us directly to arrange return shipping or replacement.
Exchanges
We do not process direct exchanges.
The fastest way to get what you need is to return the original item and place a new order once your return is accepted.
Return Address
IBSPOT Return Center
15 Sawmill Ln
Dover Plains, NY 12522
United States
Customer Support
Our support team is available 24/7 to assist with cancellations, returns, or general inquiries.
Email: support@ibspot.com
Contact Form: Contact Us page
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