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Independently Published Maigrir Simplement: Maigrir Sans Régime (Sante) (French Edition)

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Product Dimensions: 9.02 x 0.28 x 5.99 inches;
Isin: IWHHFNPZHAHO

$42.00

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Independently Published Maigrir Simplement: Maigrir Sans Régime (Sante) (French Edition)

Independently Published Maigrir Simplement: Maigrir Sans Régime (Sante) (Fren...

$42.00

Dans ce livre l'auteur vous livre les bases pour comprendre votre corps, les mécanismes de prise de poids et les leviers de contrôle. Apprenez à vous gérer et vous allez enfin maigrir sans faire de régimes.Nous y revoilà... Bien entendu, vous n'avez pas essayé tel programme, mais vous êtes coutumier de la ribambelle de régimes qui, jusqu'à présent, ont fait de votre vie un enfer.Si vous lisez ce livre, il y a 98% de chances que vous cherchiez un autre moyen de perdre du poids.Une nouvelle fois, à l'approche de l'été, vous vous êtes juré de perdre ces kilos en trop pour entrer dans le bikini dont vous rêvez. Donc, vous êtes prêt à ne consommer que du potage pour un long moment. Avant de recommencer l'année prochaine...Parce que, même conscient de la nécessité de perdre du poids, et de le maintenir, nous continuons à nous engraisser. En fait, les régimes entraînent, sur le long terme, une reprise de poids. Et comment lutter en ces temps de « fastfood » et d'exercices physiques minimaux ? Nos enfants souffrent d'obésité, ce qui cause de nombreux problèmes tels que le diabète ou des maladies du cœur.Aux États-Unis, un groupe de 70 personnes obèses âgées de 6 à 19 ans ont subi une série de tests pour examiner les effets qu'un régime riche en graisse pouvait avoir sur leur jeune corps.Les résultats font froid dans le dos. Tous avaient un taux de cholestérol très élevé et entraient dans la catégorie à haut risque des maladies cardio-vasculaires et des problèmes de cœur. Certains des sujets affichaient déjà des symptômes.Un de ces tests mesurait la plaque construite dans les artères carotides. Ce sont les artères situées sur les côtés du cou, qui alimentent le visage et le cerveau en sang et en oxygène. Découverte choquante : certains de ces enfants avaient les artères d'une personne de 40 ans. Et, comme le disent les médecins, « vous êtes aussi jeunes que l'âge de vos artères ».Effrayant, non ? Juste à cause de ce qu'ils mangent, les enfants sont privés d'une vie longue et saine. Parce que les enfants apprennent en copiant les parents, il est vital de leur enseigner de bonnes habitudes alimentaires basées sur l'exemple.Donc, je suis ravi que vous me lisiez pour prendre un nouveau tournant dans votre vie.Descendez du tapis roulant des régimes qui vous ont maintenus en surpoids et en mauvaise forme depuis trop longtemps. Oubliez les pilules, les poudres et les potions qui vont à l'encontre de l'équilibre naturel de votre corps et revenez aux bases.Regardez les choses de cette manière : si nous mangeons et bougeons comme nous ancêtres, nous ne nous sentirons que mieux.Mon but est qu'à la fin de ce livre, vous ayez acquis une plus grande connaissance de la manière dont fonctionne votre corps. Comment et pourquoi vous prenez du poids, et ce que vous pouvez faire pour perdre des kilos une fois pour toutes. Parce que, croyez-le ou non, la raison pour laquelle vous prenez du poids va bien au-delà du fait que vous mangez trop.La plupart des programmes vous proposent de ne résoudre que le problème du poids. Nous allons creuser un peu plus profond pour découvrir ce qui est au cœur de la prise de poids. Si vous ne corrigez pas correctement ce problème à la base, vous vous demanderez toujours pourquoi vous ne pouvez pas perdre de poids sans en reprendre.Mon objectif est de vous armer avec la connaissance et les outils dont vous aurez besoin pour perdre les kilos superflus une fois pour toute.Si vous appliquez ce que vous allez apprendre ici, vous n'aurez pas d'autre choix que de perdre du poids. Comme tout dans la vie, on récolte ce que l'on sème.Vous pouvez le faire.

 

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The fastest way to get what you need is to return the original item and place a new order once your return is accepted.


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