Holland & Barrett Super Strength Complete Vit B Complex + Vitamin C 30 Tablets
Holland & Barrett Super Strength Complete Vit B Complex + Vitamin C 30 Tablets
Holland & Barrett Super Strength Complete Vit B Complex + Vitamin C 30 Tablets
What is vitamin B?
Vitamin B, or vitamin B complex as it is also known, refers to the eight B vitamins. Vitamin B complex is also used to refer to a supplement which contains a range of B vitamins.
What are the benefits of taking a vitamin B complex?
A vitamin B complex helps to reduce tiredness and fatigue, as well as supporting the body’s normal energy yielding metabolism.
Holland & Barrett TR Busy B with C is a vitamin Bcomplex with added vitamin C. Vitamin C helps to support normal immunity.
How much vitamin B do I need each day?
Rather than just being one vitamin, vitamin B is actually a complex of eight different vitamins.
The eight B vitamins are:
- B1 (thiamine)
- B2 (riboflavin)
- B3 (niacin)
- B5 (pantothenic acid)
- B6 (pyridoxine)
- B7 (biotin)
- B9 (folate or folic acid)
- B12 (cobalamin)
The recommended daily amount for each one varies and can also depend on both your age and your gender.
For example, for niacin (or vitamin B3 as it is also known), the NHS recommends that men need 16.5mg and women need 13.2mg each day.
Whereas when it comes to vitamin B6 (pyridoxine), men aged between 19 and 64 need 1.4mg while women aged between 19 and 64 need 1.2mg each day.
If you eat a varied diet which includes meat, seafood, vegetables and dairy products then you should be able to get all the B vitamins your body needs each day from your food alone. If you don’t, then taking additional vitamin B supplements might be a good idea.
What is vitamin C?
Vitamin C is an essential vitamin which our bodies need for a number of different functions, including supporting normal immunity.
The human body can’t make or store vitamin C and therefore we need to get it from our diets each day. Taking an additional vitamin C supplement can also help you to reach your daily recommended intake.
Vitamin C is also known as ascorbic acid and it can be found in lots of different fruits and vegetables including oranges, lemons, kiwi fruits, grapefruit, peppers, strawberries and tomatoes.
What does vitamin C do?
Vitamin C helps to support the normal function of the body’s immune system, which is responsible for keeping us healthy.
How much vitamin C do I need each day?
The recommended daily intake of vitamin C for adults aged between 19 and 64 is 40mg per day. You may be able to get all the vitamin C you need through your diet if you eat a lot of fruit and vegetables. However, if you don’t like eating these types of foods then it may be more of a challenge! Taking a supplement with added vitamin C can help you to top this up.
Is Holland & Barrett TR Busy B with C vegan?
Yes, Holland & Barrett TR Busy B with C is suitable for anyone who is following either a vegan or a vegetarian diet. The formula does not contain any animal-based ingredients.
| Brand: | Holland & Barrett |
|---|---|
| Country Of Origin: | United Kingdom |
| Isin: | IIKSHZZPD4IS |
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What is vitamin B?
Vitamin B, or vitamin B complex as it is also known, refers to the eight B vitamins. Vitamin B complex is also used to refer to a supplement which contains a range of B vitamins.
What are the benefits of taking a vitamin B complex?
A vitamin B complex helps to reduce tiredness and fatigue, as well as supporting the body’s normal energy yielding metabolism.
Holland & Barrett TR Busy B with C is a vitamin Bcomplex with added vitamin C. Vitamin C helps to support normal immunity.
How much vitamin B do I need each day?
Rather than just being one vitamin, vitamin B is actually a complex of eight different vitamins.
The eight B vitamins are:
- B1 (thiamine)
- B2 (riboflavin)
- B3 (niacin)
- B5 (pantothenic acid)
- B6 (pyridoxine)
- B7 (biotin)
- B9 (folate or folic acid)
- B12 (cobalamin)
The recommended daily amount for each one varies and can also depend on both your age and your gender.
For example, for niacin (or vitamin B3 as it is also known), the NHS recommends that men need 16.5mg and women need 13.2mg each day.
Whereas when it comes to vitamin B6 (pyridoxine), men aged between 19 and 64 need 1.4mg while women aged between 19 and 64 need 1.2mg each day.
If you eat a varied diet which includes meat, seafood, vegetables and dairy products then you should be able to get all the B vitamins your body needs each day from your food alone. If you don’t, then taking additional vitamin B supplements might be a good idea.
What is vitamin C?
Vitamin C is an essential vitamin which our bodies need for a number of different functions, including supporting normal immunity.
The human body can’t make or store vitamin C and therefore we need to get it from our diets each day. Taking an additional vitamin C supplement can also help you to reach your daily recommended intake.
Vitamin C is also known as ascorbic acid and it can be found in lots of different fruits and vegetables including oranges, lemons, kiwi fruits, grapefruit, peppers, strawberries and tomatoes.
What does vitamin C do?
Vitamin C helps to support the normal function of the body’s immune system, which is responsible for keeping us healthy.
How much vitamin C do I need each day?
The recommended daily intake of vitamin C for adults aged between 19 and 64 is 40mg per day. You may be able to get all the vitamin C you need through your diet if you eat a lot of fruit and vegetables. However, if you don’t like eating these types of foods then it may be more of a challenge! Taking a supplement with added vitamin C can help you to top this up.
Is Holland & Barrett TR Busy B with C vegan?
Yes, Holland & Barrett TR Busy B with C is suitable for anyone who is following either a vegan or a vegetarian diet. The formula does not contain any animal-based ingredients.
Suitable for:
Vegetarian, Vegan
Advisory information:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.
Directions:
Take 1 Tablet/tablets per day, preferably with a meal. Do not exceed stated dose.
Ingredients:
Vitamin C (L-Ascorbic Acid), Bulking Agent (Microcrystalline Cellulose, Dicalcium Phosphate), Emulsifier (Hydroxypropyl Methylcellulose), Vitamin B1 (Thiamin Mononitrate), Pantothenic Acid (d-Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Niacin (Nicotinamide), Inositol, L-Choline Bitartrate, PABA (ParaAminobenzoic Acid), Citrus Aurantium Extract , Anti-Caking Agent (Silicon Dioxide, Magnesium Stearate), Glazing Agent (Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose), Humectant (Glycerol), Brewer's Yeast (Saccharomyces cerevisiae), Soya Lecithin(Soya), Rice Bran Powder (Oryza sativa), Alfalfa Powder (Medicago sativa), Watercress Extract (Nasturtium officinale), Parsley Powder (Petroselinum crispum), Vitamin B12 (Cyanocobalamin), Folic Acid (Pteroylmonoglutamic Acid), Biotin (d-Biotin).
For Allergens, see ingredients in bold.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Suitable for:
Vegans
Nutritional Information
| Each caplet contains: %NRV* | |
| Vitamin C | 500mg 625% |
| Thiamin (Vitamin B1) | 100mg 9,091% |
| Riboflavin (Vitamin B2) | 100mg 7,143% |
| Niacin | 100mg NE 625% |
| Pantothenic Acid | 100mg 1,667% |
| Vitamin B6 | 100mg 7,143% |
| Vitamin B12 | 500μg 20,000% |
| Folic Acid | 400μg 200% |
| Biotin | 50μg 100% |
| Choline Bitartrate | Choline Bitartrate |
| Citrus Bioflavonoids | 50mg ** |
| Inositol | 50mg ** |
| PABA | 50mg ** |
| In a base of Alfalfa, Brewer’s Yeast, Parsley, Rice Bran, Soya Lecithin andWatercress.*NRV = Nutrient Reference Value **No NRV established |
Processing Time
- We process and ship orders Monday through Friday, excluding holidays.
- Most orders are processed within 1–3 business days, depending on product availability.
- Processing time does not include delivery time, which varies based on your location and the product’s shipping origin.
Shipping Coverage
We currently ship to addresses within the United States only.
Products may ship from:
- Our U.S. warehouses, or
- Our international fulfillment centers (including Korea, Japan, China, Australia, Mexico, Canada, the United Kingdom, and the EU).
Each product page clearly displays the “Ships From” location before checkout.
Shipping Methods & Estimated Delivery
| Shipping Method | Estimated Delivery | Cost |
|---|---|---|
| Free Shipping (US) | 5–10 business days | Free, available on eligible items |
| Standard Shipping (US to US by Item) | 5–10 business days | $6.50 for the first item, $3.00 each additional |
| Standard Shipping (From US Warehouse by Weight) | 3–7 business days | Starts at $6.50, increasing by $2 for every additional 4 oz (0.25 lb) up to 1 lb, then by $4 for each additional pound beyond 1 lb. |
| Extended Delivery (Ships from Overseas Warehouse) | 10–15 business days | $14.50 for the first item, $4.00 each additional |
Shipping costs vary by product weight, quantity and origin. Exact rates and delivery estimates are displayed on each product page and confirmed during checkout.
Free Shipping
We offer free standard shipping on select products or during promotional periods. Availability of free shipping will be displayed on the product page and at checkout.
Carriers
We primarily use USPS and UPS for U.S. deliveries. Items shipped from international warehouses may be handled by partner carriers depending on the country of origin.
Import Duties & Taxes
All import duties and taxes for goods imported into the United States are included in the product price. There are no hidden fees or additional charges at checkout.
Tracking & Notifications
Every order is fully trackable. You will receive a tracking number via email once your order ships. If your order ships in multiple packages, each package will have its own tracking number. If you don’t receive a shipping confirmation immediately, your order is still being processed and will arrive within the estimated timeframe shown at checkout.
You can track your shipment anytime using the Track Your Order page on our website.
Order Changes & Cancellations
If you need to modify or cancel an order, please contact our customer support team as soon as possible. Orders can only be canceled before they ship. Once shipped, cancellations are not possible, but you may request a return after the item is delivered.
Contact: support@ibspot.com
Item Not Received
If your tracking number shows “Delivered” but you haven’t received your package:
- Check with your local USPS or UPS office.
- Confirm that the shipping address provided was correct.
- If the issue remains unresolved, contact support@ibspot.com for assistance.
Damaged or Lost Parcels
If your package arrives damaged or fails to arrive, please contact us immediately. For deliveries to P.O. boxes, ibspot is not responsible for damage caused by weather, temperature, or theft.
Customer Support
For any questions about shipping, tracking, or delivery, our customer support team is here to help.
Email: support@ibspot.com
We’re always happy to help.
Please read our policy carefully before making a purchase.
We aim to ensure every customer has a smooth and transparent experience with ibspot.com.
Order Cancellation Policy
Customers may request to cancel an order before it has been shipped.
Once the package has been shipped, cancellations are no longer possible; however, you may still request a return after receiving your order.
How to Request a Cancellation
You can contact us through:
- Email: support@ibspot.com
- Contact Form: Submit a request through our Contact Us page
Please submit your cancellation request as soon as possible after placing the order to allow us to process it before shipment.
Return Policy
We accept returns for most items within 30 days of delivery for a full refund.
To be eligible for a return:
- The item must be unused, in the same condition as received, and in its original packaging.
- A tracking number must be provided to confirm the return shipment.
Non-Returnable Items
Certain products cannot be returned, including:
- Perishable goods (for example, food, flowers, newspapers, magazines)
- Intimate or sanitary goods
- Hazardous materials or flammable liquids/gases
- Gift cards
- Downloadable software
- Some health and personal care items
Partial Refunds (If Applicable)
Partial refunds may be granted in specific situations, such as:
- Books with obvious signs of use
- Opened CDs, DVDs, software, or vinyl records
- Items not in their original condition, damaged, or missing parts not due to our error
- Items returned more than 30 days after delivery
How to Return an Item
To initiate a return, please contact us at support@ibspot.com with your order number and details about the product you wish to return.
Our team will provide you with return instructions and a prepaid return label.
Shipping Cost for Returns
Please contact us before returning any item.
We will provide a free return shipping label.
If a return is sent back without prior contact or without our provided label, we cannot be held responsible for return shipping costs.
For items valued over $75, we recommend using a trackable shipping service or purchasing shipping insurance.
We cannot guarantee that we will receive your returned item if shipped independently.
Refund Processing
Once your return is received and inspected:
- In-store returns are refunded to the original form of payment or issued as a gift card.
- Mail-in returns using our prepaid label are refunded to the original payment method within 3–5 business days after we receive your return.
Please allow:
- 5–7 business days for the return to reach our Returns Center.
- An additional 3–10 business days for your bank to post the refund to your account.
Damages, Issues & Claims
Please inspect your order immediately upon receipt.
If you receive a defective, damaged, or incorrect item, contact us right away at support@ibspot.com.
We’ll evaluate the issue promptly and make it right.
Product Claims
Before purchasing, please review product details carefully.
If there is a problem with your order upon arrival, visit our Support Center or contact us directly to arrange return shipping or replacement.
Exchanges
We do not process direct exchanges.
The fastest way to get what you need is to return the original item and place a new order once your return is accepted.
Return Address
IBSPOT Return Center
15 Sawmill Ln
Dover Plains, NY 12522
United States
Customer Support
Our support team is available 24/7 to assist with cancellations, returns, or general inquiries.
Email: support@ibspot.com
Contact Form: Contact Us page
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