Elephmental Space Mindfulness and Self Care Meditations Cards - Quotes & Affirmations - Practices for Anxiety and Stress Relief - 52 Double Sided Cards to Take Care of Your Mental Health
Elephmental Space Mindfulness and Self Care Meditations Cards - Quotes & Affirmations - Practices for Anxiety and Stress Relief - 52 Double Sided Cards to Take Care of Your Mental Health
Elephmental Space Mindfulness and Self Care Meditations Cards - Quotes & Affirmations - Practices for Anxiety and Stress Relief - 52 Double Sided Cards to Take Care of Your Mental Health
- π ππ ππππππ-πππππ πππππ - The deck features 52 mindfulness practices and exercises on one side, and beautiful, relaxing quotes for self-care on the other. Ideal for managing stress, reducing anxiety, and practicing meditation, it covers a range of techniques like breathing exercises, visualizations, and affirmations, perfect for daily use anywhere.
- π¨ ππππ-πππππππ πππππππππ - Crafted with premium matte lamination on 400gsm art paper, these durable, portable cards reduce glare for easy reading. The sturdy 1200gsm box ensures the deck is well-protected, making it an essential mindfulness and therapy tool for stress management, relaxation, and mental well-being.
- β¨πππππ ππππ - With box dimensions of 4.9 x 3.4 x 1.2 inches, this compact and lightweight deck is perfect for mindfulness, meditation, and stress relief practices anytime, anywhere. Easy to carry in your bag, itβs great for those seeking a daily dose of calm and focus, whether at home, the office, or in therapy sessions.
- π π ππππππππ ππ πππ π - Show you care with a meaningful gift that promotes personal growth, relaxation, and mental wellness. Ideal for anyone looking to reduce stress or practice mindfulness and self-care, this deck is perfect for all ages. It also makes a thoughtful addition to care packages or stress relief kits for those looking to create a comprehensive wellness experience.
- π§πΌββοΈπππππππππ ππππππππππ ππππ - Suitable for both beginners and experienced practitioners, this deck is useful in therapeutic and somatic settings. It offers practical exercises for stress management, anxiety relief, relaxation, and alleviating feelings of depression. Developed by health care professionals, these cards include techniques for breathing, meditation, and mindfulness. Perfect for personal or therapeutic use, these cards support mental health, coping with stress, and building long-lasting self-care habits.
| Brand: | Elephmental Space |
|---|---|
| Color: | Multicolor |
| Manufacturer: | Elephmental Space |
| Part Number: | 7N2DTWB |
| Material Type: | Cardboard |
| Isin: | IDK50B4HQ7DR |
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Transform your daily routine with the Elephmental Space meditation card deck, thoughtfully designed to bring mindfulness and self-care into your day. This deck offers a perfect blend of calming exercises and uplifting affirmations and inspirational quotes. Each of the 52 double-sided cards is designed to inspire and guide you, whether you're starting your meditation journey or looking to deepen your practice. Enjoy the convenience of a portable mindfulness tool that fits easily into your lifestyle. With beautiful artwork and practical exercises, this deck is more than just a set of cardsβitβs an invitation to pause, reflect, and reconnect with the present moment. Each card features a mindfulness exercise on its reverse side, helping you to live in the present moment and take care of your mental health. Perfect for managing anxiety and stress relief, the practices included range from mindfulness and breathing exercises to visualizations and affirmations. This versatile meditation tool helps build a daily habit, making it an ideal companion for daily practice. It's suitable for both beginners and experienced practitioners, providing a diverse range of practices to suit any level. Crafted with premium materials, these cards are designed for durability and easy readability. The sturdy box ensures strong protection, making it easy to take your cards anywhere. Elephmental Space meditation cards also make a wonderful gift for anyone seeking a little more peace and inspiration in their life. This deck appeals to all ages and is ideal for both meditation enthusiasts and those who appreciate beautiful designs and inspiring quotes. Give the gift of mindfulness and help your loved ones develop a daily habit of self-care and reflection.
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