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Chia Bia 100% Natural Whole Chia Seed 400g

Brand: Chia Bia

Chia Bia 100% Natural Whole Chia Seeds


An ancient food enjoyed by the Aztecs thousands of years in the past, the humble little chia seed is proof that good things really do come in small packages.


All natural with no fortification necessary, Chia Bia whole black chia seeds are full to bursting with plant based protein, omega 3 fatty acids, iron, calcium, selenium and zinc. That is a whole lot of goodness for something so tiny.


An easy add-in to your daily diet, chia seeds can be enjoyed in so many ways with no time-consuming preparation required and no need to build an entire meal around them.


Adding chia seeds to overnight oats, sprinkling them on granola and putting chia seeds in smoothies are all great ways to enjoy the seeds many dietary benefits.


Why are chia seeds good for you?


There is 3.2g of protein and just 69 kcal in a 15g serving of chia seeds.


Chia seeds’ protein levels make them an ideal supplement for vegans, helping them to consume a good amount of protein without animal products. Chia contain a generous amount of polyunsaturated ‘good’ fats too.


These seeds are also high in omega 3 fatty acids, usually found in abundant amounts in fish and seafood. Essential for our health, this ALA, or alpha linolenic acid, has wide ranging benefits for both our bodies and our brains.


The 5g of dietary fibre present in every 15g of chia seeds meanwhile, not only helps you to feel fuller for longer, great news if you are dieting, it also supports intestinal health, keeping things comfortable in the bathroom department.


Are all those stats not enough to have you reaching for a handful of chia? Well, that 15g serving also includes 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium.


It can also provide you with 100% of your recommended intake of selenium, vital for metabolism and thyroid health, and 25% of your recommended intake of folic acid.


What is the best way to eat chia seeds?


You could simply scoop a handful of chia straight in and crunch it down but, we will be honest, there are much better ways to enjoy this versatile seed.


With a similar texture to poppy seeds and a mildly nutty flavour, chia seeds are great sprinkled over porridge or salads but best added to a recipe to be enjoyed later on.


Why? Because soaked chia seeds do a miraculous job of taking in the flavour of the food or beverage they have been added to. Overnight oats and smoothies are popular chia seed breakfast choices for because their addition does not take away from other ingredients, letting you enjoy the full flavour of your favourite fruit, honey or nut milk.


Added to liquids, chia seeds will plump up to several times their original size and develop a pleasantly gelatinous texture that can thicken the milk of your choice (try coconut, you won’t regret it) into a pudding.


Chuck in cacao, blueberries or syrup and allow to set for a creamy, indulgent dessert that tastes fantastic.

Brand: Chia Bia
Isin: INU5Q53AXZ6G

$17.39

$17.52
1% off
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Chia Bia 100% Natural Whole Chia Seed 400g

Chia Bia 100% Natural Whole Chia Seed 400g

$17.39 $17.52 (1% off)

Chia Bia 100% Natural Whole Chia Seeds


An ancient food enjoyed by the Aztecs thousands of years in the past, the humble little chia seed is proof that good things really do come in small packages.


All natural with no fortification necessary, Chia Bia whole black chia seeds are full to bursting with plant based protein, omega 3 fatty acids, iron, calcium, selenium and zinc. That is a whole lot of goodness for something so tiny.


An easy add-in to your daily diet, chia seeds can be enjoyed in so many ways with no time-consuming preparation required and no need to build an entire meal around them.


Adding chia seeds to overnight oats, sprinkling them on granola and putting chia seeds in smoothies are all great ways to enjoy the seeds many dietary benefits.


Why are chia seeds good for you?


There is 3.2g of protein and just 69 kcal in a 15g serving of chia seeds.


Chia seeds’ protein levels make them an ideal supplement for vegans, helping them to consume a good amount of protein without animal products. Chia contain a generous amount of polyunsaturated ‘good’ fats too.


These seeds are also high in omega 3 fatty acids, usually found in abundant amounts in fish and seafood. Essential for our health, this ALA, or alpha linolenic acid, has wide ranging benefits for both our bodies and our brains.


The 5g of dietary fibre present in every 15g of chia seeds meanwhile, not only helps you to feel fuller for longer, great news if you are dieting, it also supports intestinal health, keeping things comfortable in the bathroom department.


Are all those stats not enough to have you reaching for a handful of chia? Well, that 15g serving also includes 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium.


It can also provide you with 100% of your recommended intake of selenium, vital for metabolism and thyroid health, and 25% of your recommended intake of folic acid.


What is the best way to eat chia seeds?


You could simply scoop a handful of chia straight in and crunch it down but, we will be honest, there are much better ways to enjoy this versatile seed.


With a similar texture to poppy seeds and a mildly nutty flavour, chia seeds are great sprinkled over porridge or salads but best added to a recipe to be enjoyed later on.


Why? Because soaked chia seeds do a miraculous job of taking in the flavour of the food or beverage they have been added to. Overnight oats and smoothies are popular chia seed breakfast choices for because their addition does not take away from other ingredients, letting you enjoy the full flavour of your favourite fruit, honey or nut milk.


Added to liquids, chia seeds will plump up to several times their original size and develop a pleasantly gelatinous texture that can thicken the milk of your choice (try coconut, you won’t regret it) into a pudding.


Chuck in cacao, blueberries or syrup and allow to set for a creamy, indulgent dessert that tastes fantastic.

For Diet:

Celery Free, Cereal Free, Crustaceans Free, Egg Free, Fish Free, Gluten Free, Kiwi Free, Lupin Free, Milk Free, Mollusc Free, Mustard Free, Peanut Free, Sulphites Free, Wheat Free, Peanut & Nut Free

Suitable for:

Vegan

Remember:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Ingredients:

100% Chia

(Salvia hispanica L) Seeds

May contain traces of nuts, sesame seeds and soya.

Nutritional Information

Per 15g Serving:
Energy(69kcal) 289kj
Fat4.5g
of which saturares0.52g
of which polyunsaturates3.6g
Omega 32.7g
Carbohydrates3g
of which sugars0g
Fibre5g
Protein3.2g
Salt0g
Calcium569mg (70% RI)
Iron7mg (50% RI)
Zinc5.7mg (50% RI)
Magesium335mg (89% RI)
Selenium55ug (100% RI)
Folic acid48ug (25% RI)

Per 100g:
Energy(418kcal) 1925kj
Fat30g
of which saturates3.47g
of which polyunsaturates24g
Omega318g
Carbohydrates20g
of which sugars0g
Fibre33g
Protein21g
Salt0g
Calcium569mg (70% RI)
Iron7mg (50% RI)
Zinc5.7mg (50% RI)
Magnesium335mg (89% RI)
Selenium55ug (100% RI)
Folic Acid48ug (25% RI)

Shipping Summary:

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Please note that these are estimates, not guarantees. Delivery time depends on a number of variables, and there may be delays such as bad weather affecting air transport, or a package being held for inspection by Customs. ibspot is not liable for any delays in international transportation or customs clearance.

Shipments can be delivered directly to most addresses, except post office boxes. However, in certain remote areas, there may be an additional delivery charge or you may need to pick up your package from the closest service location of ibspot's shipping partner.

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As soon as your order ships, you'll receive a shipping confirmation email that includes your tracking number. 

If you don't receive a shipping confirmation email right away, don't worry! We know the delivery date or date range provided at checkout and we'll be sure to deliver the items within that timeframe.

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Please contact our customer support if the order needs to be canceled or modified.

Item not received: 

If you've successfully placed an order and haven't received it yet while the tracking status shows it's delivered. you'd wish to contact the carrier to hunt out your Cover as once the item is Covered we  have control over it (once it’s by the carrier), but if still persists kindly email us 

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If your package has been delivered in a PO Box, please note that we are not responsible for any damage that may result (consequences of extreme temperatures, theft, etc.). 

If you have any questions regarding shipping or want to know about the status of an order, please contact us or email to support@ibspot.com.

 

Please Read Our Return & Refund Policy Carefully: 

Return: 

You may return most items within 30 days of delivery for a full refund.

To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.

Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases.

Additional non-returnable items:

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To complete your return, we require a tracking number, which shows the items which you already returned to us.
There are certain situations where only partial refunds are granted (if applicable)

  • Book with obvious signs of use
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  • Any item not in its original condition, is damaged or missing parts for reasons not due to our error
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Items returned to us as a result of our error will receive a full refund,some returns may be subject to a restocking fee of 7% of the total item price, please contact a customer care team member to see if your return is subject. Returns that arrived on time and were as described are subject to a restocking fee.

Items returned to us that were not the result of our error, including items returned to us due to an invalid or incomplete address, will be refunded the original item price less our standard restocking fees.

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, please Contact Us with your order number and details about the product you would like to return. We will respond quickly with instructions for how to return items from your order.


Shipping Cost

We'll pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.). In other cases, you will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.

Depending on where you live, the time it may take for your exchanged product to reach you, may vary.

If you are shipping an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.

Refund: 

  • Purchases may be returned within 30 days of the shipping date for a refund. 
  • Refund will be issued to your original form of payment.
  • Refunds for orders purchased with IBSPOT Gift Cards and/or IBSPOT Notes will be issued as a  IBSPOT Gift Card and mailed to the original billing address. Gift cards cannot be redeemed for cash unless  required by law. 

Refund Processing 

• Returns to a IBSPOT store will be refunded to the original form of payment or gift card. • Mail-in returns with our prepaid return label will be refunded back to the original form of payment within 3-5  business days after we receive your return. Please allow 5-7 business days for your return to arrive at our Returns Center. 

• Note: It may take a few days until your bank posts the refund to your account. 

Claims: 

Claims related to the product. Be sure to check the details of your purchase carefully before you make the payment, and  check the contents of the package(s) promptly upon receipt. If you have a problem with the product, visit our Support  Center to find out about return shipping arrangements. 

WHICH CIRCUMSTANCES WE OFFER RETURND & REFUND: 

WRONG PRODUCT: 

If you discover your order is flawed please contact us Mail: support@ibspot.com. With photos of the wrong product we will providing a return shipping label. Once it is tracking we will ship a replacement a product immediately. 

Damages and issues 

Please inspect your order upon reception and contact us immediately if the item is defective,  damaged or if you receive the wrong item, so that we can evaluate the issue and make it right. 

Exceptions / non-returnable items 

Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants),  custom products (such as special orders or personalized items), and personal care goods (such as  beauty products). We also do not accept returns for hazardous materials, flammable liquids, or  gases. Please get in touch if you have questions or concerns about your specific item. Unfortunately, we cannot accept returns on sale items or gift cards. 

Exchanges 

The fastest way to ensure you get what you want is to return the item you have, and once the return  is accepted, make a separate purchase for the new item. 

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