AD Fitness Yoga & Exercise Dice - Set of 4 Large Foam Dice (3x Circuit, 1x Yoga Dice) with Workout Guide & Mesh Bag-Fitness Dice for HIIT, Crossfit dice-Daily Fitness Challenge Exercise Decision Dice
AD Fitness Yoga & Exercise Dice - Set of 4 Large Foam Dice (3x Circuit, 1x Yoga Dice) with Workout Guide & Mesh Bag-Fitness Dice for HIIT, Crossfit dice-Daily Fitness Challenge Exercise Decision Dice
AD Fitness Yoga & Exercise Dice - Set of 4 Large Foam Dice (3x Circuit, 1x Yoga Dice) with Workout Guide & Mesh Bag-Fitness Dice for HIIT, Crossfit dice-Daily Fitness Challenge Exercise Decision Dice
- GYM DICE THAT IMPROVES YOUR EXERCISE ROUTINE - With 36 different workouts it will be easy to make each time you exercise different from the last. Roll the exercise dice for workouts to see which work out lands for you! This lightweight and high quality durable foam workout dice makes exercise fun, exciting and more effective.
- MOTIVATION – Most people don't start or quit exercise because of not knowing what to do. Let the fitness exercise dice decide for you! Set the time or complete the number given on the dice and roll onto the next. After using this fitness accessories use our meditation accessories dice at the end or anytime you need for yoga poses or to stretch or for some Zen time.
- IDEAL GIFT FOR ANYONE - This dice set is perfect gym gifts for men and gym gifts for women. This workout equipment large dice come in mesh dice bag and is a must have home workout equipment for your home gym. Our DIY gym equipment are best possible fitness gifts for men and women.
- YOU WILL GET – 4 Dice (3x Circuit/Cardio Dice & 1x Yoga Dice), also included is an Exercise Guide (with illustrations) & a Mesh portable gym bag. SIZE MATTERS – Each large soft dice measures 10*10cm this makes it easy to read. Include these in your family games as ideal fitness games. Perfect gym accessories for your home fitness gyms.
- MULTIPLE USE GIANT DICE: Use this fitness equipment or hiit workout equipment for 36 different workouts and level up your fitness game. Utilize our yoga for beginners and experts dice as yoga gifts for women as crossfit gifts, fun gifts for women and men. Use our home exercise equipment as indoor and outdoor fitness equipment.
| Brand: | AD Fitness |
| Color: | Black |
| Part Number: | 73GVVBR |
| Material Type: | foam |
| Isin: | IWVADAJTUYYU |
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AD Fitness - Exercise Dice 3x Circuit, 1x Yoga Dice, A4 Workout Guide & Mesh workout Bag Included.
Let the dice chose you luck! 🎲
Challenge and Motivate Each Other - Work as a group, family and friends or pop your headphones on and go solo. Don’t be shy to add weights or resistance bands to make each landing of the dice count, this will get the heart rate pumping thus increasing cardiovascular activity.
This bag of sports equipment holds endless inspiration for every fitness lover.
4 dice (12 sides) = 36 variations to land on, whilst adding fun to your full body workouts including dice for yoga for weight loss, perfect yoga for men and women.
After each circuit you could have some zen time on your yoga mat or even after a hard day’s work relax and stretch out those muscle by performing and holding the poses on the yoga dice.
Large A4 exercise guide included in every bag; you’ll find with handy diagrams showing you how to perform each exercise.
Handy carry bag also included, and because they are super light you can take them anywhere, never miss your workout day when on holiday!
Example of a typical workout session: 1 circuit / 3 rounds
Round one: 60 sec. work / 20 sec. rest
Round two: 45 sec. work / 15 sec. rest
Round three 30 sec. work / 10 sec. rest
Exercises
Calf Raises, Squats Pause, Lunges, Jumping Jacks, Star Jumps, Burpees, Bicycles, Skaters, Push Ups, Planks, Knee Plank
Step Ups Wall Sit, Side Planks, Butt Kicks, Superman Floor Pose, Floor Dips, Chair Dips, Jumping Jacks, Squat Twists Jump Lunges
Mountain Climbers, Knee Ups, Lateral Lunges, Straight Leg Jack-knife, Plank to Push Ups, the all-important water break & Yoga / Stretches (Pose Illustrations shown on dice)
Let the dice chose you luck! 🎲
Challenge and Motivate Each Other - Work as a group, family and friends or pop your headphones on and go solo. Don’t be shy to add weights or resistance bands to make each landing of the dice count, this will get the heart rate pumping thus increasing cardiovascular activity.
This bag of sports equipment holds endless inspiration for every fitness lover.
4 dice (12 sides) = 36 variations to land on, whilst adding fun to your full body workouts including dice for yoga for weight loss, perfect yoga for men and women.
After each circuit you could have some zen time on your yoga mat or even after a hard day’s work relax and stretch out those muscle by performing and holding the poses on the yoga dice.
Large A4 exercise guide included in every bag; you’ll find with handy diagrams showing you how to perform each exercise.
Handy carry bag also included, and because they are super light you can take them anywhere, never miss your workout day when on holiday!
Example of a typical workout session: 1 circuit / 3 rounds
Round one: 60 sec. work / 20 sec. rest
Round two: 45 sec. work / 15 sec. rest
Round three 30 sec. work / 10 sec. rest
Exercises
Calf Raises, Squats Pause, Lunges, Jumping Jacks, Star Jumps, Burpees, Bicycles, Skaters, Push Ups, Planks, Knee Plank
Step Ups Wall Sit, Side Planks, Butt Kicks, Superman Floor Pose, Floor Dips, Chair Dips, Jumping Jacks, Squat Twists Jump Lunges
Mountain Climbers, Knee Ups, Lateral Lunges, Straight Leg Jack-knife, Plank to Push Ups, the all-important water break & Yoga / Stretches (Pose Illustrations shown on dice)
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The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
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