LinsenZeit - Green Mung Beans Halved 600g - Mung Dal Chilka - Great Protein Source - Vegan, No Additives & Premium Quality
LinsenZeit - Green Mung Beans Halved 600g - Mung Dal Chilka - Great Protein Source - Vegan, No Additives & Premium Quality
LinsenZeit - Green Mung Beans Halved 600g - Mung Dal Chilka - Great Protein Source - Vegan, No Additives & Premium Quality
- "Mung Dal Chilka" is a name from Indian cuisine and refers to split mung beans that still have their green shell. In contrast, the yellow Mung Dal stands where the shell has been removed and the beans split. Mung Dal Chilka has a slightly earthy taste note and a slightly firmer texture compared to the yellow Mung Dal.
- Dosa: for a variation, you can make a dough of soaked mung dal chilka and rice to bake dosas (thin, crispy pancakes). These can be served with various chutneys and sambar. ✅Mung Dal Chilka with Coconut: a South Indian dish where the dal is cooked with coconut milk, curry leaves and mustard seeds, giving it a rich aroma and creamy texture.
- Tested quality: LinsenZeit is proud to offer you a top product that has been tested by industry experts. Each product has been carefully tested for the consistency and safety of the ingredients, so you can use and enjoy our products without worry.
- Exotic & Delicious - Lentils, beans and peas will be used in numerous Indian and Pakistani dishes. Among other things, they are found in stews and vegetable dishes, but they also play a major role in South Indian dishes such as dosa, pongal, idlis, papadams or vada.
- The variety of lens time – we offer you the best quality and the right variety. Sie finden unter LinsenZeit eine Vielzahl von Hülsenfrüchten (Linsen, Bohnen). Red Lentils (Masoor Dal), Green Mung Beans, Yellow Mung Lentils (Mung dal), Yellow Toor Lentils, White Chickpeas, Red Kidney Beans and much more.
- In Indian cuisine, mung beans are appreciated for their high nutritional value and versatile usability. They are rich in protein, fiber, vitamins and minerals. Mung Dal Chilka can be used in a variety of dishes, including soups, stews, dal (a typical Indian lentil dish), salads and even in sweet foods
- To prepare Mung Dal Chilka, it is often recommended to soak the beans before cooking to shorten cooking time and improve digestibility. Cooking time may vary depending on the dish and personal preference, but generally the beans are cooked until cooked but still retain their shape. Spices and other ingredients such as onions, tomatoes, garlic, ginger and various Indian spices are often added to enrich the taste.
- ✅TYPICAL DISHES - Classic Mung Dal: A simple yet aromatic dal dish cooked with onions, tomatoes, garlic, ginger and a blend of spices such as cumin, turmeric, mustard seeds and asafoetida. Serve it with rice or flatbread for a full meal.
- ✅ Mung Dal Soup: a hearty and healthy soup that is particularly suitable for colder days. You can add vegetables of your choice, such as spinach, carrots and tomatoes, and garnish with fresh herbs such as coriander. Khichdi: a comfort dish of mung dal chilka and rice, seasoned with turmeric, ginger and a pinch of asafoetida. Khichdi is easily digestible and is often eaten when you crave a light but nutritious meal.
- ✅ Salad: Cooked Mung Dal Chilka can be added to salads to add that extra protein and texture. Pair with fresh vegetables, a splash of lemon juice, olive oil and herbs for a refreshing and healthy salad. ✅Pakoras: Mix soaked and coarsely ground mung dal chilka with spices, chopped onion, kale or spinach to make delicious pakoras (fried snacks). These are perfect as a snack or appetizer.
| Brand: | LinsenZeit |
|---|---|
| Size: | 600 g (1er Pack) |
| Manufacturer: | Eazy Foodz |
| Part Number: | VS6MGRB |
| Isin: | IVDMZSIWO9G9 |
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Mung Dal Chilka is valued for various reasons in the kitchen and for health. Here are some of the main reasons why people use Mung Dal Chilka: 1. Nutritional Value Rich in Protein: Mung Dal Chilka is an excellent source of protein, especially important for vegetarians and vegans. FIBER - The high fiber content promotes healthy digestion and can help regulate blood sugar levels. VITAMINS AND MINERALS It is rich in B vitamins, potassium, magnesium and other essential nutrients. 2. Health Benefits Blood Sugar Control The low glycemic index and fiber help keep blood sugar levels stable, which is especially beneficial for people with diabetes. Digestive promotion: The fibre supports healthy bowel function and can help prevent and treat digestive problems. 3. Culinary Versatility Versatile Recipes Mung Dal Chilka can be used in a variety of dishes, from soups and stews to salads and side dishes. TASTE AND TEXTURE It offers a pleasant earthy taste and good texture that makes it an excellent ingredient in the kitchen. EASY TO MATCH It pairs well with various spices, vegetables and other ingredients, making it a wide range of flavors and dishes that it can complement. 4. EASY PREPARATION QUICK COOKING: Although it takes longer than the yellow Mung Dal, Mung Dal Chilka is still relatively quick and easy to prepare, especially if soaked before cooking. 5. DIETARY NEEDS GLUTEN FREE Mung Dal Chilka is naturally gluten free, making it a great option for people with celiac disease or gluten intolerance. GOOD FOR LIGHT MEALS: Due to its easy digestibility, it is often used in diets that require gentle food intake, such as certain diseases or after surgery.
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