intensic SPORTS Stretching + Mobility Poster | 60 Fitness Exercises for Stretching and Mobilising I More Mobility Without Device for Gym Home Bodyweight Home Workout Training Plan Sports Poster
intensic SPORTS Stretching + Mobility Poster | 60 Fitness Exercises for Stretching and Mobilising I More Mobility Without Device for Gym Home Bodyweight Home Workout Training Plan Sports Poster
intensic SPORTS Stretching + Mobility Poster | 60 Fitness Exercises for Stretching and Mobilising I More Mobility Without Device for Gym Home Bodyweight Home Workout Training Plan Sports Poster
- XXL double poster: 2 x DIN A1 folding posters (each 59.4 x 84.1 cm) for hanging up to DIN A0 (84.1 x 118.9 cm). Folded to practical DIN A4 format. The best fitness guide for stretching exercises as a training poster.
- 60 EFFECTIVE EXERCISES The best exercises for back, chest, legs, arms, shoulders, abdomen, buttocks and full body. With effective elements of yoga and pilates, no sports accessories for men and women.
- Every level of performance: Division into the difficulty levels beginner, advanced and professional. The best addition to strength training, gymnastics or other sports such as bouldering at any training level.
- Developed by professionals: our sports poster has been developed with licensed fitness trainers & sports scientists. Thoughtful exercises to stretch all muscles and mobilise the joints.
- Modern design: real photos show correct execution, tips and training instructions in German. More practical than a book or training cards. The best training plan as motivation and ideal as a gift.
- Without devices: no device or fitness accessory set is required for our stretching and mobilising exercises. Just hang up and go. Ideal for motivation. Get your gym home!
- PERFECT ADDITION: Stretching+Mobility is the perfect addition to our other training posters bodyweight, dumbbell, belly-legs, buttocks and sling trainer workout.
| Brand: | intensic SPORTS |
|---|---|
| Size: | 2x DIN A1 |
| Color: | Green |
| Manufacturer: | intensic SPORTS |
| Part Number: | PJKQ96T |
| Material Type: | Paper |
| Isin: | IFDQAW8XMIH5 |
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Large double poster: discover the intensic SPORTS Stretching + Mobility Workout Fitness Poster - an indispensable tool for your full body workout at home. This high-quality poster set, consisting of 2 x DIN A1 posters, offers you 60 different fitness exercises, specially developed for training with your own body weight. The exercises are shown on 2 x DIN A1 (59.4 x 84.1 cm) training posters. They can be individually hung up next to each other to DIN A0 size (84.1 x 118.9 cm) depending on the space. The poster is delivered folded to practical DIN A4 format. Perfect for your gym or home gym decoration, these posters are not only functional but also aesthetically pleasing.
Modern design: unique high-gloss images clearly show the correct exercise execution and the possible intensity variation during training for all muscle groups. For a long service life, the poster is printed on high quality picture paper. The description of important training instructions helps to get started and structured the mobility training. This makes it easy to put together your own workout. Ideal as a motivation for fitness training in your own fitness room, gym or on the go. Use the posters as a fitness training plan or as a motivation for your daily workout.
60 EFFECTIVE EXERCISES - 60 different exercises for targeted stretching and mobilizing muscle groups such as chest, back, arms, shoulders, core, abdomen and full body. The perfect foundation for balanced mobility training. Our intensic SPORTS posters cover a variety of training areas, from dumbbell training and muscle building to crossfit and yoga exercises. They are a valuable training planner for men and women and help you achieve your fitness goals.
For every level of performance: all exercises are divided into the difficulty levels beginner, advanced or professional. It also shows how each exercise can be individually made easier or more difficult. Therefore, this training poster is suitable for any training level. Each exercise is easy to understand and precisely described in German.
Developed by professionals: this fitness poster has been developed in collaboration with sports scientists and experienced fitness trainers. For effective and thoughtful training.
All exercises are suitable for training at home.
Ideal as an addition to our other training posters with the themes of stretching, mobilising, dumbbell, barbell, bodyweight, back fit, abdominal legs buttocks, resistance band, theraband, yoga, pilates or sling training. Enrich your gym with these high-quality posters and get motivated every day. Order your intensic SPORTS Stretching + Mobility Workout Exercise Poster today and take the first step towards a more effective and varied workout at home.Box contents: 1 x intensic SPORTS stretching + mobility workout double poster (2 x DIN A1)
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