Digital Hand Dynamometer Grip Strength Tester, Digital Dynamometer for Hand Measurement Meter Auto Capturing Electronic Forearm Finger Power 198 Lbs / 90 Kgs, Gripping Strengthener for Sport, Home, School, Clinic Use (Grey)
Digital Hand Dynamometer Grip Strength Tester, Digital Dynamometer for Hand Measurement Meter Auto Capturing Electronic Forearm Finger Power 198 Lbs / 90 Kgs, Gripping Strengthener for Sport, Home, School, Clinic Use (Grey)
Digital Hand Dynamometer Grip Strength Tester, Digital Dynamometer for Hand Measurement Meter Auto Capturing Electronic Forearm Finger Power 198 Lbs / 90 Kgs, Gripping Strengthener for Sport, Home, School, Clinic Use (Grey)
- 【Accurate Measurement】- This hand grip strength tester is equipped with a high-precision strain gauge sensor for accurately measuring grip strength up to 198 pounds with the division of 0.2lbs / 0.1kgs. 2* AAA batteries included.
- 【Multi-Occasional】- Perfect for athletic training, sport, home, and clinical use. Testing grip strength is necessary for sports such as rock climbing, wrestling, and gymnastics and also provides a valuable indicator of overall health.
- 【Multiple Profile Tracking】- Great for youth and adult sports teams, the compact grip trainer stores up to 19 user profiles complete with gender and age for easily tracking progress. The unit also recalls the last record grip strength test for each profile and visibly indicates whether the current test shows an increase or a decrease in hand strength.
- 【LCD Display】- Large LCD screen shows all measurements clearly on the same screen. Displayed measurements include user code, age, gender, grip value in pound or kg, and grip status. A maximum grip value display and weak, normal or strong power levels can be saved and easily recalled for comparison.
- 【To know how stronger you are】- This is a perfect Hand Dynamometer for physical therapists, occupational therapists, athletic trainers, chiropractors, and general practitioners. Grip testing is necessary for sports such as rock climbing, wrestling and gymnastics, and it is also an important indicator of overall health. This Grip Strength Tester can be widely used in sports training, sports, family and clinical use.
| Brand: | VNPONV |
|---|---|
| Color: | Grey |
| Manufacturer: | VNPONV |
| Part Number: | BP5X3GL |
| Material Type: | Plactic |
| Isin: | ICVOFLUJL1TH |
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Measuring Grip Strength for Health
Grip strength, also known as hand strength, is an anthropometric measurement that indicates muscle health in the hands and forearms. The measure is often included in longitudinal studies because it shows the overall well-being of an adult subject.
The digital hand dynamometer can be an easy and inexpensive way to assess an individual’s health condition and also help to measure one’s grip strength progress, which could be suitable for survival.
Why Does Grip Strength Matter?
It's essential to recognize that poor grip strength is not necessarily representative of poor health. Still, even just 10 minutes of physical activity each day is linked with avoiding disability, improving mobility, and living longer.
Grip strength grows weaker as we age, eventually affecting our day-to-day. Simple things like opening jars, carrying groceries, and turning doorknobs are made more or less difficult depending on the strength of the hands.
You're only as strong as your grip
Your grip also affects your pushing muscles. Your body keeps your overall muscles relatively balanced. Your pushing muscles can only become as rather powerful as your pulling muscles. So, a more substantial grip correlates to stronger pushing muscles too.
Firm handshake
A firm handshake will leave a strong impression. It doesn't take much to have a firm handshake but think about when a person shook your hand, and it felt like Thor had a grasp on it.
Preventing injuries
Without grip strength training, sports, weightlifting, or even mundane daily chores can conceivably result in either minor discomfort or more severe conditions such as tennis elbow and carpal tunnel syndrome.
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