BFR BANDs 팔 다리 및 둔부 폐쇄 훈련을 위한 흐름 제한 밴드 무거운 무게를 들이지 않고 근육을 늘리는 데 BFR BANDs Blood Flow Restriction Training Bands for Leg, Arm and Hip, Increasing Muscle without Heavy Weights
$73.23
- $12.99 shipping from South Korea View details
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BFR BANDs - Blood Flow Restriction Training Bands
Increase muscle mass without heavy weights using our BFR BANDs, designed for leg, arm, and hip training.
- Improve muscle growth and strength with blood flow restriction training
- Increase muscle endurance and hypertrophy without heavy weights
- Easy to use and suitable for all fitness levels
Specifications
| Category | Description |
|---|---|
| Brand | BFR BANDs |
| Material | Elastic |
| Color | Pro Band 2pk |
| Sport | Fitness and Exercise |
| Brand | BFR BANDS |
| Material | Elastic |
| Color | Pro Bands 2pk |
| Sport | Exercise and Fitness |
| Included Components | 2 PRO SLIM bands, 2 PRO BFR bands |
About this item
- EXTRA WIDE BFR BANDS PRO: Our 2-inch wide bands for glutes & arms are designed for superb restriction of blood flow through the working limb to the targeted muscles during workouts. Each set contains two 2"W x 40"L occlusion training straps.
- QUICKER LEAN MUSCLES WITHOUT HEAVY WEIGHT LIFTING: Our patented blood flow restriction training bands for arms and legs induce hypertrophy at very low loads. When performed correctly, results are typically similar to those achieved with 80% 1RMs.
- INCREASED FACTORS FOR MUSCLE GROWTH: Studies show that practical blood flow restriction training increases muscle protein synthesis, NOS-1 expression & mTOR signaling. BFR Bands help increase muscular size at low training volumes and intensities.
- THICK & STRONG: Designed to be even tougher than you, these occlusion workout bands are furnished with extra thick and strong elastic straps, which hold their shape and elasticity. Our durable workout straps won't slip while you sweat it out.
- ULTRA COMFORTABLE: Don't get pinched by low quality leg and bicep bands! The BFR occlusion training bands have pro quality cam buckles. Exceptionally comfortable, easy to strap up & release in between sets/exercises. Don't settle for anything less.
Product Description
These bands are easy to strap up, quick to release as soon as the exercise is completed and exceptionally comfortable on the working limb. They are applied to working limbs and paired with loads of 10-30% of a 1rm in order to achieve lean muscle and great tone quickly without heavy weight-lifting. If you are looking for the best Occlusion Training Bands, buy BFR Bands PRO model. Click "Add to Cart" now!
From the manufacturer
Do you want a competitive advantage in concurrent strength & endurance training?
BFR Bands has decoded the science of strength training, so you don’t have to! Successfully used in countless scientific studies*, our bands have been shown to support aerobic capacity.
Blood flow restriction training with resistance helps improve muscular size, power and strength at low training volumes and intensities. Use BFR bands to maximize your fitness, support gains, and restrict blood flow without the use of heavy weights or harmful man-made products!
* Ursprung, William and Smith, John D. (2017) "The Effects of Blood Flow Restriction Training on VO2Max and 1.5 Mile Run Performance,"International Journal of Exercise Science: Conference Proceedings: Vol. 2: Iss. 9, Article 108.
At 2.5mm thick and 2in wide, these bands are designed to withstand vascular occlusion on both arms or legs.
With numbers to track pressure for accuracy and symmetry, BFR bands are backed by science and trusted data.
The customizable elastic loop and easy locking buckle are perfect for adjusting the tightness to your fitness level.
Pro Tip: Aim for a tightness level of 6/7 on a scale of 1-10
- Wrap the BFR band above the muscle (leg or arm).
- Use the buckle to lock the band in place.
- Layer it until it's at the desired tightness. Refer to the numbers for accuracy.
- Workout with light to medium weights, build your muscle and carve a shapely summer!
Pro | Pro X | Pro Slim | Pro Bundle | Double Wrap | Rigid Straps | |
|---|---|---|---|---|---|---|
Add to Cart | Add to Cart | Buying Options | Add to Cart | Add to Cart | Add to Cart | |
| Places of Use | Arms, Legs | Arms, Legs | Arms | Arms, Legs | Legs Only | Legs |
| Works Best For... | Beginner / Intermediate | Beginner / Intermediate | Intermediate / Advanced | Beginner / Intermediate | Beginner / Intermediate | Intermediate / Advanced |
| Pressure Provided | Moderate | Moderate | Moderate / High | Moderate | Moderate | Moderate / High |
| Tracking System | 12 | 12 | 12 | 10 & 15 | / | 15 |
| Band Type | Medium Elasticity | Medium Elasticity | Extra Thick / Rigid Elasticity | Medium Elasticity | Extra Wide Band / Medium Elasticity | Rigid Elasticity |
| Thickness | 2.5mm | 2.5mm | 5mm | 2mm & 2.5mm | 2.5mm | 3.5mm |
| Length/Width | 25.5”/2” | 25”/2” | 25"/1" | 21” & 40”/1” & 2” | 42”/3” | 30”/2” |
| Buckle Type | Black Cam Buckle | Premium Metal Buckle + Velcro | Easy Pull-to-Tighten Buckle | Black Cam Buckle | Hook & Loop Fastener | Velcro |
- Free 30-Day Returns
- Full Refund for Damaged or Incorrect Items
- Guaranteed Delivery or Money Back
- Secure Checkout & Fast Support
BFR BANDs - Blood Flow Restriction Training Bands
Increase muscle mass without heavy weights using our BFR BANDs, designed for leg, arm, and hip training.
- Improve muscle growth and strength with blood flow restriction training
- Increase muscle endurance and hypertrophy without heavy weights
- Easy to use and suitable for all fitness levels
Specifications
| Category | Description |
|---|---|
| Brand | BFR BANDs |
| Material | Elastic |
| Color | Pro Band 2pk |
| Sport | Fitness and Exercise |
| Brand | BFR BANDS |
| Material | Elastic |
| Color | Pro Bands 2pk |
| Sport | Exercise and Fitness |
| Included Components | 2 PRO SLIM bands, 2 PRO BFR bands |
About this item
- EXTRA WIDE BFR BANDS PRO: Our 2-inch wide bands for glutes & arms are designed for superb restriction of blood flow through the working limb to the targeted muscles during workouts. Each set contains two 2"W x 40"L occlusion training straps.
- QUICKER LEAN MUSCLES WITHOUT HEAVY WEIGHT LIFTING: Our patented blood flow restriction training bands for arms and legs induce hypertrophy at very low loads. When performed correctly, results are typically similar to those achieved with 80% 1RMs.
- INCREASED FACTORS FOR MUSCLE GROWTH: Studies show that practical blood flow restriction training increases muscle protein synthesis, NOS-1 expression & mTOR signaling. BFR Bands help increase muscular size at low training volumes and intensities.
- THICK & STRONG: Designed to be even tougher than you, these occlusion workout bands are furnished with extra thick and strong elastic straps, which hold their shape and elasticity. Our durable workout straps won't slip while you sweat it out.
- ULTRA COMFORTABLE: Don't get pinched by low quality leg and bicep bands! The BFR occlusion training bands have pro quality cam buckles. Exceptionally comfortable, easy to strap up & release in between sets/exercises. Don't settle for anything less.
Product Description
These bands are easy to strap up, quick to release as soon as the exercise is completed and exceptionally comfortable on the working limb. They are applied to working limbs and paired with loads of 10-30% of a 1rm in order to achieve lean muscle and great tone quickly without heavy weight-lifting. If you are looking for the best Occlusion Training Bands, buy BFR Bands PRO model. Click "Add to Cart" now!
From the manufacturer
Do you want a competitive advantage in concurrent strength & endurance training?
BFR Bands has decoded the science of strength training, so you don’t have to! Successfully used in countless scientific studies*, our bands have been shown to support aerobic capacity.
Blood flow restriction training with resistance helps improve muscular size, power and strength at low training volumes and intensities. Use BFR bands to maximize your fitness, support gains, and restrict blood flow without the use of heavy weights or harmful man-made products!
* Ursprung, William and Smith, John D. (2017) "The Effects of Blood Flow Restriction Training on VO2Max and 1.5 Mile Run Performance,"International Journal of Exercise Science: Conference Proceedings: Vol. 2: Iss. 9, Article 108.
At 2.5mm thick and 2in wide, these bands are designed to withstand vascular occlusion on both arms or legs.
With numbers to track pressure for accuracy and symmetry, BFR bands are backed by science and trusted data.
The customizable elastic loop and easy locking buckle are perfect for adjusting the tightness to your fitness level.
Pro Tip: Aim for a tightness level of 6/7 on a scale of 1-10
- Wrap the BFR band above the muscle (leg or arm).
- Use the buckle to lock the band in place.
- Layer it until it's at the desired tightness. Refer to the numbers for accuracy.
- Workout with light to medium weights, build your muscle and carve a shapely summer!
Pro | Pro X | Pro Slim | Pro Bundle | Double Wrap | Rigid Straps | |
|---|---|---|---|---|---|---|
Add to Cart | Add to Cart | Buying Options | Add to Cart | Add to Cart | Add to Cart | |
| Places of Use | Arms, Legs | Arms, Legs | Arms | Arms, Legs | Legs Only | Legs |
| Works Best For... | Beginner / Intermediate | Beginner / Intermediate | Intermediate / Advanced | Beginner / Intermediate | Beginner / Intermediate | Intermediate / Advanced |
| Pressure Provided | Moderate | Moderate | Moderate / High | Moderate | Moderate | Moderate / High |
| Tracking System | 12 | 12 | 12 | 10 & 15 | / | 15 |
| Band Type | Medium Elasticity | Medium Elasticity | Extra Thick / Rigid Elasticity | Medium Elasticity | Extra Wide Band / Medium Elasticity | Rigid Elasticity |
| Thickness | 2.5mm | 2.5mm | 5mm | 2mm & 2.5mm | 2.5mm | 3.5mm |
| Length/Width | 25.5”/2” | 25”/2” | 25"/1" | 21” & 40”/1” & 2” | 42”/3” | 30”/2” |
| Buckle Type | Black Cam Buckle | Premium Metal Buckle + Velcro | Easy Pull-to-Tighten Buckle | Black Cam Buckle | Hook & Loop Fastener | Velcro |
BFR BANDs - Blood Flow Restriction Training Bands
Increase muscle mass without heavy weights using our BFR BANDs, designed for leg, arm, and hip training.
- Improve muscle growth and strength with blood flow restriction training
- Increase muscle endurance and hypertrophy without heavy weights
- Easy to use and suitable for all fitness levels
Specifications
| Category | Description |
|---|---|
| Brand | BFR BANDs |
| Material | Elastic |
| Color | Pro Band 2pk |
| Sport | Fitness and Exercise |
| Brand | BFR BANDS |
| Material | Elastic |
| Color | Pro Bands 2pk |
| Sport | Exercise and Fitness |
| Included Components | 2 PRO SLIM bands, 2 PRO BFR bands |
About this item
- EXTRA WIDE BFR BANDS PRO: Our 2-inch wide bands for glutes & arms are designed for superb restriction of blood flow through the working limb to the targeted muscles during workouts. Each set contains two 2"W x 40"L occlusion training straps.
- QUICKER LEAN MUSCLES WITHOUT HEAVY WEIGHT LIFTING: Our patented blood flow restriction training bands for arms and legs induce hypertrophy at very low loads. When performed correctly, results are typically similar to those achieved with 80% 1RMs.
- INCREASED FACTORS FOR MUSCLE GROWTH: Studies show that practical blood flow restriction training increases muscle protein synthesis, NOS-1 expression & mTOR signaling. BFR Bands help increase muscular size at low training volumes and intensities.
- THICK & STRONG: Designed to be even tougher than you, these occlusion workout bands are furnished with extra thick and strong elastic straps, which hold their shape and elasticity. Our durable workout straps won't slip while you sweat it out.
- ULTRA COMFORTABLE: Don't get pinched by low quality leg and bicep bands! The BFR occlusion training bands have pro quality cam buckles. Exceptionally comfortable, easy to strap up & release in between sets/exercises. Don't settle for anything less.
Product Description
These bands are easy to strap up, quick to release as soon as the exercise is completed and exceptionally comfortable on the working limb. They are applied to working limbs and paired with loads of 10-30% of a 1rm in order to achieve lean muscle and great tone quickly without heavy weight-lifting. If you are looking for the best Occlusion Training Bands, buy BFR Bands PRO model. Click "Add to Cart" now!
From the manufacturer
Do you want a competitive advantage in concurrent strength & endurance training?
BFR Bands has decoded the science of strength training, so you don’t have to! Successfully used in countless scientific studies*, our bands have been shown to support aerobic capacity.
Blood flow restriction training with resistance helps improve muscular size, power and strength at low training volumes and intensities. Use BFR bands to maximize your fitness, support gains, and restrict blood flow without the use of heavy weights or harmful man-made products!
* Ursprung, William and Smith, John D. (2017) "The Effects of Blood Flow Restriction Training on VO2Max and 1.5 Mile Run Performance,"International Journal of Exercise Science: Conference Proceedings: Vol. 2: Iss. 9, Article 108.
At 2.5mm thick and 2in wide, these bands are designed to withstand vascular occlusion on both arms or legs.
With numbers to track pressure for accuracy and symmetry, BFR bands are backed by science and trusted data.
The customizable elastic loop and easy locking buckle are perfect for adjusting the tightness to your fitness level.
Pro Tip: Aim for a tightness level of 6/7 on a scale of 1-10
- Wrap the BFR band above the muscle (leg or arm).
- Use the buckle to lock the band in place.
- Layer it until it's at the desired tightness. Refer to the numbers for accuracy.
- Workout with light to medium weights, build your muscle and carve a shapely summer!
 Pro |  Pro X |  Pro Slim |  Pro Bundle |  Double Wrap |  Rigid Straps | |
|---|---|---|---|---|---|---|
Add to Cart | Add to Cart | Buying Options | Add to Cart | Add to Cart | Add to Cart | |
| Places of Use | Arms, Legs | Arms, Legs | Arms | Arms, Legs | Legs Only | Legs |
| Works Best For... | Beginner / Intermediate | Beginner / Intermediate | Intermediate / Advanced | Beginner / Intermediate | Beginner / Intermediate | Intermediate / Advanced |
| Pressure Provided | Moderate | Moderate | Moderate / High | Moderate | Moderate | Moderate / High |
| Tracking System | 12 | 12 | 12 | 10 & 15 | / | 15 |
| Band Type | Medium Elasticity | Medium Elasticity | Extra Thick / Rigid Elasticity | Medium Elasticity | Extra Wide Band / Medium Elasticity | Rigid Elasticity |
| Thickness | 2.5mm | 2.5mm | 5mm | 2mm & 2.5mm | 2.5mm | 3.5mm |
| Length/Width | 25.5”/2” | 25”/2” | 25"/1" | 21” & 40”/1” & 2” | 42”/3” | 30”/2” |
| Buckle Type | Black Cam Buckle | Premium Metal Buckle + Velcro | Easy Pull-to-Tighten Buckle | Black Cam Buckle | Hook & Loop Fastener | Velcro |
- Brand: BFR BANDS
Processing Time
- We process and ship orders Monday through Friday, excluding holidays.
- Most orders are processed within 1–3 business days, depending on product availability.
- Processing time does not include delivery time, which varies based on your location and the product’s shipping origin.
Shipping Coverage
We currently ship to addresses within the United States only.
Products may ship from:
- Our U.S. warehouses, or
- Our international fulfillment centers (including Korea, Japan, China, Australia, Mexico, Canada, the United Kingdom, and the EU).
Each product page clearly displays the “Ships From” location before checkout.
Shipping Methods & Estimated Delivery
| Shipping Method | Estimated Delivery | Cost |
|---|---|---|
| Free Shipping (US) | 5–10 business days | Free, available on eligible items |
| Standard Shipping (US to US by Item) | 5–10 business days | $5.95 for the first item, $3.00 each additional |
| Standard Shipping (From US Warehouse by Weight) | 3–7 business days | Starts at $5.95, increasing by $2 for every additional 4 oz (0.25 lb) up to 1 lb, then by $4 for each additional pound beyond 1 lb. |
| Extended Delivery (Ships from Overseas Warehouse) | 10–20 business days | $14.99 for the first item, $2.00 each additional |
Shipping costs vary by product weight, quantity and origin. Exact rates and delivery estimates are displayed on each product page and confirmed during checkout.
Free Shipping
We offer free standard shipping on select products or during promotional periods. Availability of free shipping will be displayed on the product page and at checkout.
Carriers
We primarily use USPS and UPS for U.S. deliveries. Items shipped from international warehouses may be handled by partner carriers depending on the country of origin.
Import Duties & Taxes
All import duties and taxes for goods imported into the United States are included in the product price. There are no hidden fees or additional charges at checkout.
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You can track your shipment anytime using the Track Your Order page on our website.
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If you need to modify or cancel an order, please contact our customer support team as soon as possible. Orders can only be canceled before they ship. Once shipped, cancellations are not possible, but you may request a return after the item is delivered.
Contact: support@ibspot.com
Item Not Received
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If your package arrives damaged or fails to arrive, please contact us immediately. For deliveries to P.O. boxes, ibspot is not responsible for damage caused by weather, temperature, or theft.
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For any questions about shipping, tracking, or delivery, our customer support team is here to help.
Email: support@ibspot.com
We’re always happy to help.
Please read our policy carefully before making a purchase.
We aim to ensure every customer has a smooth and transparent experience with ibspot.com.
Order Cancellation Policy
Customers may request to cancel an order before it has been shipped.
Once the package has been shipped, cancellations are no longer possible; however, you may still request a return after receiving your order.
How to Request a Cancellation
You can contact us through:
- Email: support@ibspot.com
- Contact Form: Submit a request through our Contact Us page
Please submit your cancellation request as soon as possible after placing the order to allow us to process it before shipment.
Return Policy
We accept returns for most items within 30 days of delivery for a full refund.
To be eligible for a return:
- The item must be unused, in the same condition as received, and in its original packaging.
- A tracking number must be provided to confirm the return shipment.
Non-Returnable Items
Certain products cannot be returned, including:
- Perishable goods (for example, food, flowers, newspapers, magazines)
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Partial Refunds (If Applicable)
Partial refunds may be granted in specific situations, such as:
- Books with obvious signs of use
- Opened CDs, DVDs, software, or vinyl records
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How to Return an Item
To initiate a return, please contact us at support@ibspot.com with your order number and details about the product you wish to return.
Our team will provide you with return instructions and a prepaid return label.
Shipping Cost for Returns
Please contact us before returning any item.
We may provide a return shipping label for your return. If the return is due to our error, such as receiving the wrong item, a damaged item, or a defective product, we will cover the return shipping cost.
If the return is due to the customer’s reason, such as ordering the wrong item, changing your mind, or no longer needing the item, the original shipping fee and the return label fee will be deducted from your refund amount.
If a return is sent back without prior contact or without using our provided label, we cannot be held responsible for any return shipping costs or delivery issues.
For items valued over $75, we recommend using a trackable shipping service or purchasing shipping insurance.
We cannot guarantee that we will receive your returned item if shipped independently.
Refund Processing
Once your return is received and inspected:
- In-store returns are refunded to the original form of payment or issued as a gift card.
- Mail-in returns using our prepaid label are refunded to the original payment method within 3–5 business days after we receive your return.
Please allow:
- 5–7 business days for the return to reach our Returns Center.
- An additional 3–10 business days for your bank to post the refund to your account.
Damages, Issues & Claims
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If there is a problem with your order upon arrival, visit our Support Center or contact us directly to arrange return shipping or replacement.
Exchanges
We do not process direct exchanges.
The fastest way to get what you need is to return the original item and place a new order once your return is accepted.
Return Address
IBSPOT Return Center
15 Sawmill Ln
Dover Plains, NY 12522
United States
Customer Support
Our support team is available 24/7 to assist with cancellations, returns, or general inquiries.
Email: support@ibspot.com
Contact Form: Contact Us page
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