Adjustable Ab Workout Machine for Home Gym – 3-Position Backrest with Foam Support for Full-Body Training
$120.97
- $5.95 shipping from United States View details
-
Arrives
• Train more than your core – Supports sit-ups, push-ups, arm curls, triceps extensions, shoulder presses, leg movements, and other bodyweight exercises.
• Choose from three workout angles – The adjustable backrest lets users change the training position to match different exercises, comfort levels, and fitness abilities.
• Exercise with stable steel support – A reinforced steel-tube frame and high-strength spring provide dependable resistance for regular home workouts.
• Stay supported during each repetition – Segmented foam rollers follow the back during movement, while padded handles and a cushioned seat improve comfort and control.
• Build a home gym without bulky equipment – The compact multifunctional design is suitable for bedrooms, apartments, workout rooms, and other limited spaces.
- Free 30-Day Returns
- Full Refund for Damaged or Incorrect Items
- Guaranteed Delivery or Money Back
- Secure Checkout & Fast Support
What Customers Are Saying
• Train more than your core – Supports sit-ups, push-ups, arm curls, triceps extensions, shoulder presses, leg movements, and other bodyweight exercises.
• Choose from three workout angles – The adjustable backrest lets users change the training position to match different exercises, comfort levels, and fitness abilities.
• Exercise with stable steel support – A reinforced steel-tube frame and high-strength spring provide dependable resistance for regular home workouts.
• Stay supported during each repetition – Segmented foam rollers follow the back during movement, while padded handles and a cushioned seat improve comfort and control.
• Build a home gym without bulky equipment – The compact multifunctional design is suitable for bedrooms, apartments, workout rooms, and other limited spaces.
About This Item
Create a more versatile home workout area with this adjustable abdominal exercise machine. Made with a steel-tube frame, plastic components, foam padding, and a PU-covered seat, it combines core training with several upper- and lower-body exercise options. Its black-and-gray design fits naturally into modern home gyms and smaller fitness spaces.
What Problem It Solves
Large workout machines can take up too much room, while basic sit-up benches often support only one exercise position. This multifunctional trainer provides an adjustable backrest, supportive foam rollers, padded handles, and spring-assisted movement in one compact unit.
How It Works
Select one of the three backrest positions according to the exercise and desired intensity. Sit securely on the padded seat, place your back against the segmented rollers, and hold the handles when required. Perform slow, controlled repetitions without bouncing or allowing the spring to return suddenly.
Why Choose This Machine
Unlike single-purpose abdominal trainers, this model supports a broader variety of movements without requiring several separate pieces of equipment. Its adjustable design also allows users to modify exercises as their strength and experience develop.
Perfect For
Ideal for adult beginners, recreational fitness users, apartment residents, home-gym owners, and anyone looking for a compact machine for core conditioning and full-body exercise routines.
Choose a comfortable angle, maintain controlled form, and make consistent home workouts easier to fit into your daily routine.
Safety Information
Place the trainer on a flat, non-slip surface and inspect the frame, spring, rollers, handles, and fasteners before every session. Stop exercising if you experience pain or instability. Users with back, neck, joint, heart, or other medical concerns should consult a qualified healthcare professional before beginning a new exercise program.
Processing Time
- We process and ship orders Monday through Friday, excluding holidays.
- Most orders are processed within 1–3 business days, depending on product availability.
- Processing time does not include delivery time, which varies based on your location and the product’s shipping origin.
Shipping Coverage
We currently ship to addresses within the United States only.
Products may ship from:
- Our U.S. warehouses, or
- Our international fulfillment centers (including Korea, Japan, China, Australia, Mexico, Canada, the United Kingdom, and the EU).
Each product page clearly displays the “Ships From” location before checkout.
Shipping Methods & Estimated Delivery
| Shipping Method | Estimated Delivery | Cost |
|---|---|---|
| Free Shipping (US) | 5–10 business days | Free, available on eligible items |
| Standard Shipping (US to US by Item) | 5–10 business days | $5.95 for the first item, $3.00 each additional |
| Standard Shipping (From US Warehouse by Weight) | 3–7 business days | Starts at $5.95, increasing by $2 for every additional 4 oz (0.25 lb) up to 1 lb, then by $4 for each additional pound beyond 1 lb. |
| Extended Delivery (Ships from Overseas Warehouse) | 10–20 business days | $14.99 for the first item, $2.00 each additional |
Shipping costs vary by product weight, quantity and origin. Exact rates and delivery estimates are displayed on each product page and confirmed during checkout.
Free Shipping
We offer free standard shipping on select products or during promotional periods. Availability of free shipping will be displayed on the product page and at checkout.
Carriers
We primarily use USPS and UPS for U.S. deliveries. Items shipped from international warehouses may be handled by partner carriers depending on the country of origin.
Import Duties & Taxes
All import duties and taxes for goods imported into the United States are included in the product price. There are no hidden fees or additional charges at checkout.
Tracking & Notifications
Every order is fully trackable. You will receive a tracking number via email once your order ships. If your order ships in multiple packages, each package will have its own tracking number. If you don’t receive a shipping confirmation immediately, your order is still being processed and will arrive within the estimated timeframe shown at checkout.
You can track your shipment anytime using the Track Your Order page on our website.
Order Changes & Cancellations
If you need to modify or cancel an order, please contact our customer support team as soon as possible. Orders can only be canceled before they ship. Once shipped, cancellations are not possible, but you may request a return after the item is delivered.
Contact: support@ibspot.com
Item Not Received
If your tracking number shows “Delivered” but you haven’t received your package:
- Check with your local USPS or UPS office.
- Confirm that the shipping address provided was correct.
- If the issue remains unresolved, contact support@ibspot.com for assistance.
Damaged or Lost Parcels
If your package arrives damaged or fails to arrive, please contact us immediately. For deliveries to P.O. boxes, ibspot is not responsible for damage caused by weather, temperature, or theft.
Customer Support
For any questions about shipping, tracking, or delivery, our customer support team is here to help.
Email: support@ibspot.com
We’re always happy to help.
Please read our policy carefully before making a purchase.
We aim to ensure every customer has a smooth and transparent experience with ibspot.com.
Order Cancellation Policy
Customers may request to cancel an order before it has been shipped.
Once the package has been shipped, cancellations are no longer possible; however, you may still request a return after receiving your order.
How to Request a Cancellation
You can contact us through:
- Email: support@ibspot.com
- Contact Form: Submit a request through our Contact Us page
Please submit your cancellation request as soon as possible after placing the order to allow us to process it before shipment.
Return Policy
We accept returns for most items within 30 days of delivery for a full refund.
To be eligible for a return:
- The item must be unused, in the same condition as received, and in its original packaging.
- A tracking number must be provided to confirm the return shipment.
Non-Returnable Items
Certain products cannot be returned, including:
- Perishable goods (for example, food, flowers, newspapers, magazines)
- Intimate or sanitary goods
- Hazardous materials or flammable liquids/gases
- Gift cards
- Downloadable software
- Some health and personal care items
Partial Refunds (If Applicable)
Partial refunds may be granted in specific situations, such as:
- Books with obvious signs of use
- Opened CDs, DVDs, software, or vinyl records
- Items not in their original condition, damaged, or missing parts not due to our error
- Items returned more than 30 days after delivery
How to Return an Item
To initiate a return, please contact us at support@ibspot.com with your order number and details about the product you wish to return.
Our team will provide you with return instructions and a prepaid return label.
Shipping Cost for Returns
Please contact us before returning any item.
We may provide a return shipping label for your return. If the return is due to our error, such as receiving the wrong item, a damaged item, or a defective product, we will cover the return shipping cost.
If the return is due to the customer’s reason, such as ordering the wrong item, changing your mind, or no longer needing the item, the original shipping fee and the return label fee will be deducted from your refund amount.
If a return is sent back without prior contact or without using our provided label, we cannot be held responsible for any return shipping costs or delivery issues.
For items valued over $75, we recommend using a trackable shipping service or purchasing shipping insurance.
We cannot guarantee that we will receive your returned item if shipped independently.
Refund Processing
Once your return is received and inspected:
- In-store returns are refunded to the original form of payment or issued as a gift card.
- Mail-in returns using our prepaid label are refunded to the original payment method within 3–5 business days after we receive your return.
Please allow:
- 5–7 business days for the return to reach our Returns Center.
- An additional 3–10 business days for your bank to post the refund to your account.
Damages, Issues & Claims
Please inspect your order immediately upon receipt.
If you receive a defective, damaged, or incorrect item, contact us right away at support@ibspot.com.
We’ll evaluate the issue promptly and make it right.
Product Claims
Before purchasing, please review product details carefully.
If there is a problem with your order upon arrival, visit our Support Center or contact us directly to arrange return shipping or replacement.
Exchanges
We do not process direct exchanges.
The fastest way to get what you need is to return the original item and place a new order once your return is accepted.
Return Address
IBSPOT Return Center
15 Sawmill Ln
Dover Plains, NY 12522
United States
Customer Support
Our support team is available 24/7 to assist with cancellations, returns, or general inquiries.
Email: support@ibspot.com
Contact Form: Contact Us page
Oops!
Sorry, it looks like some products are not available in selected quantity.