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5-Piece Resistance Bands Set for Full-Body Workouts – 5 Resistance Levels for Home Fitness, Yoga, Glute & Strength Training

$20.00

$30.00
33% off

  • 5 Resistance Levels for Progressive Training – Includes 5 color-coded loop bands: green (X-Light), blue (Light), yellow (Medium), red (Heavy), and black (X-Heavy). Easily switch resistance levels to match your fitness goals and workout intensity.
     
  • Full-Body Strength & Glute Training – Add resistance to squats, hip exercises, leg workouts, arm movements, and core training. Ideal for targeting different muscle groups with one versatile fitness accessory set.
     
  • Durable & Flexible TPE Material – Made from elastic TPE material designed to stretch during repeated exercise movements. The closed-loop construction provides consistent resistance for strength training, yoga, and stretching routines.
     
  • Compact & Convenient for Workouts Anywhere – Each band measures approximately 600 × 50 mm, with different thicknesses for different resistance levels. The lightweight set is easy to store or carry for home, gym, office, and outdoor exercise sessions.
     
  • Easy to Use for Different Fitness Levels – Suitable for adults, beginners, and experienced fitness enthusiasts. The 5 resistance options make it easy to customize workouts, from light stretching and yoga movements to more challenging strength-training exercises.

Size:
600 × 50 mm (Each Band)
Color:
Green, Blue, Yellow, Red, Black
Model:
5-Piece Resistance Loop Band Set
Material Type:
TPE (Thermoplastic Elastomer)
Item Form:
Elastic Loop Bands
Number Of Pieces:
5
Resistance Levels:
X-Light, Light, Medium, Heavy, X-Heavy
Green Band Thickness:
0.35 mm
Blue Band Thickness:
0.5 mm
Yellow Band Thickness:
0.7 mm
Package Weight:
0.161 kg
Package Dimensions:
18 × 15 × 4 cm
Red Band Thickness:
0.9 mm
Black Band Thickness:
1.1 mm
Sport Type:
Strength Training, Yoga, Fitness
Target Area:
Arms, Legs, Hips, Glutes, Core
Recommended User:
Adults, Unisex
Product Dimensions:
7.09 x 5.91 x 1.57 inches; 5.76 ounces
Isin:
IHSM30BXSRXF

$20.00

$30.00
33% off

In Stock

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, Fulfilled by IBSPOT • Ships from US

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5-Piece Resistance Bands Set for Full-Body Workouts – 5 Resistance Levels for Home Fitness, Yoga, Glute & Strength Training

5-Piece Resistance Bands Set for Full-Body Workouts – 5 Resistance Levels for...

$20.00 $30.00 (33% off)

What Customers Are Saying

Good quality bands and cute
“These bands are well made and provide a nice variety of resistance levels”
— Kathy
Band approval
“Haven't had these bands long enough to see any difference but I do feel the tension in my muscles”
— Jeanette L.
Great Quality and Value
“These resistance bands offer five resistance levels, making them great for different workouts at home or on the go”
— Yixin Huang
Pleased with exercise bands
“The exercise bands are purchased we’re just what I needed to help repair my shoulder”
— Monkey
Good value for Money
“They offer a range of resistance options so you can continue to build strength”
— C K
Great Value
“There is a nice range of resistance between the 5 different bands”
— Cole Y.

  • 5 Resistance Levels for Progressive Training – Includes 5 color-coded loop bands: green (X-Light), blue (Light), yellow (Medium), red (Heavy), and black (X-Heavy). Easily switch resistance levels to match your fitness goals and workout intensity.
     
  • Full-Body Strength & Glute Training – Add resistance to squats, hip exercises, leg workouts, arm movements, and core training. Ideal for targeting different muscle groups with one versatile fitness accessory set.
     
  • Durable & Flexible TPE Material – Made from elastic TPE material designed to stretch during repeated exercise movements. The closed-loop construction provides consistent resistance for strength training, yoga, and stretching routines.
     
  • Compact & Convenient for Workouts Anywhere – Each band measures approximately 600 × 50 mm, with different thicknesses for different resistance levels. The lightweight set is easy to store or carry for home, gym, office, and outdoor exercise sessions.
     
  • Easy to Use for Different Fitness Levels – Suitable for adults, beginners, and experienced fitness enthusiasts. The 5 resistance options make it easy to customize workouts, from light stretching and yoga movements to more challenging strength-training exercises.

Size:
600 × 50 mm (Each Band)
Color:
Green, Blue, Yellow, Red, Black
Model:
5-Piece Resistance Loop Band Set
Material Type:
TPE (Thermoplastic Elastomer)
Item Form:
Elastic Loop Bands
Number Of Pieces:
5
Resistance Levels:
X-Light, Light, Medium, Heavy, X-Heavy
Green Band Thickness:
0.35 mm
Blue Band Thickness:
0.5 mm
Yellow Band Thickness:
0.7 mm
Package Weight:
0.161 kg
Package Dimensions:
18 × 15 × 4 cm
Red Band Thickness:
0.9 mm
Black Band Thickness:
1.1 mm
Sport Type:
Strength Training, Yoga, Fitness
Target Area:
Arms, Legs, Hips, Glutes, Core
Recommended User:
Adults, Unisex
Product Dimensions:
7.09 x 5.91 x 1.57 inches; 5.76 ounces
Isin:
IHSM30BXSRXF

About This Item

Make your workouts more versatile with this 5-Piece Resistance Bands Set, featuring five color-coded elastic loop bands for strength training, yoga, stretching, and full-body fitness. Designed for adults of different fitness levels, the set allows you to select from X-Light to X-Heavy resistance options for exercises targeting your legs, glutes, hips, arms, and core.

What Problem It Solves

Want to add more variety and resistance to your workouts without relying on bulky exercise equipment? These compact loop bands provide a convenient way to challenge different muscle groups through controlled movements. Whether you're exercising at home, training at the gym, or fitting in a short workout while traveling, the five resistance levels help you adapt your routine to your preferred intensity.

How It Works

Simply select a band that matches your exercise and fitness level. Place the loop around the appropriate body area, such as above your knees for squats or hip movements, and perform controlled exercises against the elastic resistance. Switch between bands to adjust the challenge for stretching, strength training, and other compatible movements.
5-Piece Resistance Bands Set for Full-Body Workouts – 5 Resistance

Key Features

  • 5-Piece Set: Includes green, blue, yellow, red, and black resistance bands.

  • Five Resistance Levels: From X-Light to X-Heavy for different training intensities.

  • TPE Construction: Flexible elastic material for repeated exercise movements.

  • Compact Loop Design: Each band measures approximately 600 × 50 mm.

  • Versatile Applications: Suitable for squats, glute exercises, yoga, stretching, and full-body resistance training.

Why Choose This Set

With five resistance options in one convenient set, you can customize your workout without needing separate types of resistance equipment. The color-coded design helps you identify and select the appropriate band, while the lightweight construction makes the set practical for everyday fitness routines.

Perfect For

Home workouts, gym sessions, glute and leg training, yoga, stretching, dance conditioning, outdoor fitness, and adults looking to incorporate resistance exercises into their routines.

Add More Variety to Every Workout

Choose your resistance level, explore different exercises, and make this versatile 5-piece loop band set part of your regular fitness routine.
5-Piece Resistance Bands Set for Full-Body Workouts – 5 Resistance

Processing Time

  • We process and ship orders Monday through Friday, excluding holidays.
  • Most orders are processed within 1–3 business days, depending on product availability.
  • Processing time does not include delivery time, which varies based on your location and the product’s shipping origin.

Shipping Coverage

We currently ship to addresses within the United States only.

Products may ship from:

  • Our U.S. warehouses, or
  • Our international fulfillment centers (including Korea, Japan, China, Australia, Mexico, Canada, the United Kingdom, and the EU).

Each product page clearly displays the “Ships From” location before checkout.


Shipping Methods & Estimated Delivery

Shipping Method Estimated Delivery Cost
Free Shipping (US) 5–10 business days Free, available on eligible items
Standard Shipping (US to US by Item) 5–10 business days $5.95 for the first item, $3.00 each additional
Standard Shipping (From US Warehouse by Weight) 3–7 business days Starts at $5.95, increasing by $2 for every additional 4 oz (0.25 lb) up to 1 lb, then by $4 for each additional pound beyond 1 lb.
Extended Delivery (Ships from Overseas Warehouse) 10–20 business days $14.99 for the first item, $2.00 each additional

Shipping costs vary by product weight, quantity and origin. Exact rates and delivery estimates are displayed on each product page and confirmed during checkout.

Free Shipping

We offer free standard shipping on select products or during promotional periods. Availability of free shipping will be displayed on the product page and at checkout. 


Carriers

We primarily use USPS and UPS for U.S. deliveries. Items shipped from international warehouses may be handled by partner carriers depending on the country of origin.


Import Duties & Taxes

All import duties and taxes for goods imported into the United States are included in the product price. There are no hidden fees or additional charges at checkout.


Tracking & Notifications

Every order is fully trackable. You will receive a tracking number via email once your order ships. If your order ships in multiple packages, each package will have its own tracking number. If you don’t receive a shipping confirmation immediately, your order is still being processed and will arrive within the estimated timeframe shown at checkout.

You can track your shipment anytime using the Track Your Order page on our website.


Order Changes & Cancellations

If you need to modify or cancel an order, please contact our customer support team as soon as possible. Orders can only be canceled before they ship. Once shipped, cancellations are not possible, but you may request a return after the item is delivered.

Contact: support@ibspot.com


Item Not Received

If your tracking number shows “Delivered” but you haven’t received your package:

  1. Check with your local USPS or UPS office.
  2. Confirm that the shipping address provided was correct.
  3. If the issue remains unresolved, contact support@ibspot.com for assistance.

Damaged or Lost Parcels

If your package arrives damaged or fails to arrive, please contact us immediately. For deliveries to P.O. boxes, ibspot is not responsible for damage caused by weather, temperature, or theft.


Customer Support

For any questions about shipping, tracking, or delivery, our customer support team is here to help.

Email: support@ibspot.com

We’re always happy to help.

Please read our policy carefully before making a purchase.
We aim to ensure every customer has a smooth and transparent experience with ibspot.com.


Order Cancellation Policy

Customers may request to cancel an order before it has been shipped.
Once the package has been shipped, cancellations are no longer possible; however, you may still request a return after receiving your order.

How to Request a Cancellation

You can contact us through:

Please submit your cancellation request as soon as possible after placing the order to allow us to process it before shipment.


Return Policy

We accept returns for most items within 30 days of delivery for a full refund.

To be eligible for a return:

  • The item must be unused, in the same condition as received, and in its original packaging.
  • A tracking number must be provided to confirm the return shipment.

Non-Returnable Items

Certain products cannot be returned, including:

  • Perishable goods (for example, food, flowers, newspapers, magazines)
  • Intimate or sanitary goods
  • Hazardous materials or flammable liquids/gases
  • Gift cards
  • Downloadable software
  • Some health and personal care items

Partial Refunds (If Applicable)

Partial refunds may be granted in specific situations, such as:

  • Books with obvious signs of use
  • Opened CDs, DVDs, software, or vinyl records
  • Items not in their original condition, damaged, or missing parts not due to our error
  • Items returned more than 30 days after delivery

How to Return an Item

To initiate a return, please contact us at support@ibspot.com with your order number and details about the product you wish to return.
Our team will provide you with return instructions and a prepaid return label.


Shipping Cost for Returns

Please contact us before returning any item.

We may provide a return shipping label for your return. If the return is due to our error, such as receiving the wrong item, a damaged item, or a defective product, we will cover the return shipping cost.

If the return is due to the customer’s reason, such as ordering the wrong item, changing your mind, or no longer needing the item, the original shipping fee and the return label fee will be deducted from your refund amount.

If a return is sent back without prior contact or without using our provided label, we cannot be held responsible for any return shipping costs or delivery issues.

For items valued over $75, we recommend using a trackable shipping service or purchasing shipping insurance.
We cannot guarantee that we will receive your returned item if shipped independently.


Refund Processing

Once your return is received and inspected:

  • In-store returns are refunded to the original form of payment or issued as a gift card.
  • Mail-in returns using our prepaid label are refunded to the original payment method within 3–5 business days after we receive your return.

Please allow:

  • 5–7 business days for the return to reach our Returns Center.
  • An additional 3–10 business days for your bank to post the refund to your account.

Damages, Issues & Claims

Please inspect your order immediately upon receipt.
If you receive a defective, damaged, or incorrect item, contact us right away at support@ibspot.com.
We’ll evaluate the issue promptly and make it right.

Product Claims

Before purchasing, please review product details carefully.
If there is a problem with your order upon arrival, visit our Support Center or contact us directly to arrange return shipping or replacement.


Exchanges

We do not process direct exchanges.
The fastest way to get what you need is to return the original item and place a new order once your return is accepted.


Return Address

IBSPOT Return Center
15 Sawmill Ln
Dover Plains, NY 12522
United States


Customer Support

Our support team is available 24/7 to assist with cancellations, returns, or general inquiries.

Email: support@ibspot.com
Contact Form: Contact Us page

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